Lauren Zalewski and I are talking about one of my favorite subjects - gratitude. I feel like gratitude has become somewhat of a cliche recently - which is not where it belongs.
Gratitude is so powerful, when it’s done right. There are less effective ways to use gratitude - I’m sure you’ve heard people say things like “you should be grateful for this” or “Just be grateful this worse thing over here didn’t happen” You’ve heard those I’m sure. That’s not the gratitude we’re talking about.
Lauren is the self described gratitude addict and she’s doing a deep dive on how she used the practice of gratitude to turn her life around from a very dark place of addiction. And her “secret sauce” for a deep gratitude practice is priceless. Lauren’s story is not to be missed - and it will inspire you to start using gratitude to its fullest.