Shownotes
Samantha Gladish is a holistic nutritionist, entrepreneur, host of the wellness witch podcast + Kambo practitioner. Like so many effective practitioners, Samantha has navigated her own brutal health challenges which then led her and her team to supporting hundreds of other people in their health journeys.
Samantha says, I’m on a mission to help women achieve more powerful, holistic, purpose driven lives. Through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life we love.
So in this episode we discuss:
- The biggest detriment to our hormone health
- Tips on how we can all manage stress better
- The importance of eating seasonally
- Then we switch gears and speak a little more vulnerably about
- What is Kambo + who is it for + how does it help
- How to approach plant medicine ceremonies
- How to have tough conversations if your partner is not supportive of your journey
- And so much more!
CONNECT WITH SAMANTHA: Website // Podcast // IG
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