Artwork for podcast Spiritual Homegirl
528-4 Things Impacting Our Mental Health, and 4 Ways to Take Back Control
Episode 5288th May 2024 • Spiritual Homegirl • Spiritual Homegirl Podcast
00:00:00 00:28:44

Share Episode

Shownotes

There's so much going on in our world that can negatively impact our mental health. Need some clarity on what could be the cause? Spiritual Homegirl discusses 4 stressors that we may (or may not) realize are impacting our mental health, and 4 things that we can do to make positive adjustments.

FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7

Join my email list: spiritualhomegirl.ck.page/email

Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1

Follow me on IG: https://www.instagram.com/spiritualhomegirl/

Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday

Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Chapters

Video

More from YouTube