Do you struggle to feel at peace with your body when you gain weight? Or worry that gaining weight will result in health issues? In this Coaching Hotline episode, I invite you to challenge the beliefs that weight is synonymous with health and that health is synonymous with morality (spoiler alert, it's not).

Then, I tackle a listener question about unclear work expectations and how that impacts their perceived success in the role. I show you how to step into clarity and confidence so you can take action on what matters most and stop feeling frustrated by things that are out of your control.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/487

Follow along on Instagram: instagram.com/karaloewentheil/

Mentioned in this episode:

The Socratic Coaching Method Certification

Enrollment for the next cohort is open. This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more. Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong. Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching

Enroll in The Socratic Coaching Method Certification