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Combat Mom Guilt by Defining Your Personal Values
Episode 16916th May 2024 • Momma Has Goals • Kelsey Smith
00:00:00 00:20:35

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Join me as we delve into the empowering journey of understanding and overcoming mom guilt. We'll explore how to navigate the complex emotions of motherhood while embracing our authentic selves. I'll share insights on distinguishing between inspiration and motivation, and how harnessing both can drive us toward our goals as mothers.

Discovering our true selves and cultivating self-confidence is pivotal in our journey. I'll guide you through practical steps to align with your best self, empowering you to embrace your role as a mother with confidence and clarity. Together, we'll redefine success in motherhood, focusing on embracing our unique paths and celebrating our victories, big and small.

Throughout the episode, we'll tackle the common struggles of fear and anxiety that often accompany motherhood. I'll share strategies for overcoming these obstacles and embracing action with confidence. By the end of our conversation, you'll feel empowered to create your own path as a mother, unapologetically embracing every twist and turn with courage and determination. Join me!


What you'll hear in this episode:

[0:00] Understanding and overcoming mom guilt.

[1:40] Inspiration vs. motivation.

[3:00] Identifying your true self and the journey to self-confidence.

[5:15] Embracing your role and defining success as a mother.

[10:55] Practical steps to align with your best self.

[14:35] Overcoming fear and anxiety.

[19:35] Creating your path with confidence and messy action.


CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://mommahasgoals.com/


Join our text list. Text "Goals" to (707) 347-0319

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