In this episode of I Awaken, hosted by Saima, we sit with Helen Ye Plehn to explore how your inner energy holds clues to who you truly are.
This conversation is for anyone feeling disconnected, successful on the outside yet unfulfilled within. Helen shares how understanding your “soul aura” can bring clarity, healing, and alignment—helping you move from pressure and confusion into a more grounded, authentic way of living.
About the Guest:
Helen Ye Plehn is the founder of Helen Creates Beauty and creator of the Aura Color Wheel, a soul discovery system. She blends intuitive insight with personal experience in healing and self-discovery.
Episode Chapter:
00:00 – The question of true purpose
04:30 – Helen’s awakening journey
09:10 – Anxiety, success, and misalignment
14:20 – Understanding aura layers
20:45 – Purpose beyond external success
26:10 – Healing patterns and self-study
31:00 – How to begin your journey
Key Takeaways:
- Purpose is an internal state, not an external achievement
- Your “soul aura” reflects your deeper identity and growth path
- Misalignment often shows up as emotional or physical distress
- Self-awareness and acceptance are the foundation of healing
- Meditation helps reconnect with inner truth
- Healing patterns can shift not just you—but generations
How to Connect With the Guest:
Website & socials: Helen Creates Beauty
Social: Helen Creates Beauty (Instagram, Facebook, YouTube)
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