In this episode of Mindful You, host Alan Carroll sits down with author, life coach, and founder of the Inner Magic Club, Terry Bean. Drawing from her personal life lessons, caregiving experiences, and her children's book Abracadabra, Terry shares how the language we use shapes our emotional reality. Together, Alan and Terry explore the ancient roots of the word "Abracadabra" ("create with your word"), the life-changing power of taking accountability over blaming others, and how slowing down our speech and thoughts creates the space needed for authentic presence and self-love.

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About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

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