You're invited to join me for a little sobriety birthday party as I celebrate turning 15 years sober today here in this episode with you!

To celebrate my sobriety milestone I thought it'd be fun to share with you two of the top nuggets I learned each year of my sobriety that helped me STAY sober and go after my dreams.

But then I realized about one third of the way in that the episode was getting so long!!! So this will be part one of what will likely be a three part series with tips and wisdom learned along the way to 15 years of sobriety.

Here's the videos I reference in the podcast episode:

Guided healing pain meditation: https://www.youtube.com/watch?v=l5Omv97wv08

ACEs Explained (Adverse Childhood Experiences): https://www.youtube.com/watch?v=JzV12OacxyI

Xo

Sobriety Bestie

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