Artwork for podcast REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking,  Midlife Women Over 40
Move Away from a Diet Mindset with Simple Meal Planning
Episode 6012th April 2022 • REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40 • Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
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Healthy eating can be Simple. Alicia Connor, founder of Quick & Delish by Alicia Connor is a registered dietitian nutritionist and chef who is passionate about encouraging lifestyle shifts with a focus on meal planning and simplifying healthy eating. As a young adult facing hereditary vision loss, she took control and pivoted to another career as a dietitian and has seen the impact of meal planning and nutrition in her clients through their increased energy, empowered weight loss journeys, and increased confidence to pursue more of their passions.

Move away from the mindset of dieting and build a toolkit of strategies to reduce stress and increase peace of mind.

Get a sneak peek to Alicia's Quick & Delish meal planning guide, this will get you started! https://quickanddelish.ck.page/sneakpeek

Find her on Youtube, subscribe, and share the love https://www.youtube.com/channel/UCT0DBT0dF_qEeiePwcxamMw

ab your free DO LESS, LIVE MORE CHECKLIST to help you only do what’s on Purpose … and stop striving and hustling day in and day out!  Be sure to look for your free Coaching Call when you download yours at lissafiggins.com/less

Enroll in the next 4 Week RePURPOSED Virtual Experience to craft your RePurposed Life Statement + create your RePurposed 5-year Vision + commit to your 7 Breakthrough Goals

lissafiggins.com/virtual

Join my free GOAL ACHIEVED GIRLS- Live on Purpose FB Community. Together we’ll discover how to shift the thoughts + habits that got you where you are to the ones that will take you where you want to be. https://lissafiggins.com/fb

 

And I always invite you to connect with me at lissafiggins.com


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