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Mapping Posture with Lara Heimann #352
21st October 2022 • 15 Minute Matrix • Andrea Nakayama
00:00:00 00:21:38

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I’ll confess that I’m a bit obsessed with posture. That’s why I was so thrilled to have a conversation with international yoga pioneer and Physical Therapist Lara Heimann about the topic. In this episode Lara helps us to explore how posture impacts all body systems and overall health. Posture (like breath) may be one of […]

The post Mapping Posture with Lara Heimann #352 appeared first on Functional Nutrition Alliance.

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