•Today I'd like to tell you about research published in the journal Nutrients in January 2021, in Rome, Italy. •The article is called: Potential Effects of a Modified Mediterranean Diet on Body Composition in Lipoedema. •The main purpose of the study was to examine the effects of a Modified Mediterranean Diet of weight and body composition on women with lipedema compared to its effect on controls. •Overall, this was an interesting study and a good addition to the discussion of how to best manage lipedema.

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