• The difference between beliefs and facts (1:57)
• What are limiting beliefs? (2:36)
• How limiting beliefs are typically formed (3:40)
• How beliefs hold you back in life (5:08)
• Ways to deal with limiting beliefs (6:16)
• The 3-stage process of crushing your limiting beliefs (7:30)
• Validating your beliefs (12:24)
• How other people's words, thoughts and beliefs can affect your perspective (16:36)
• Finding the freedom to choose your own beliefs (17:49)

Resources:

Crushing Your Limiting Beliefs Worksheet

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