I am going to be talking to you about the benefits of detoxing. Detoxing is such a powerful way to kickstart your health and one of the greatest things that it does is it reduces inflammation in your body.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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Welcome back to another episode of health hacks. And this week and next I want to be talking to you about the benefits of detoxing. It's getting to that time of year where people are thinking, what am I going to do to be looking after my health when the new year comes. And detoxing is such a powerful way to kickstart your health. And one of the greatest things that it does is it reduces inflammation in your body when you get those toxins out. And when we reduce the inflammation in your body, that starts to alleviate the aches and pains that you might be struggling with, you know, maybe it's in your finger joints that you feel it or it's in your knees, or your ankles, or your hips, or all of the above. These are not signs of aging, they are not signs that you should be ignoring, either. They're simply signs that you have too much inflammation in your body. And when you take the time to detox, you can release that inflammation. And it will help alleviate your aches and pains. And what I love to offer people is a guided detox program because it's very easy to buy a detox program with all good intention of doing it. And then when we get into it, it feels hard. We're not sure if we're doing it right. And then we just talk ourselves out of it and give up. When you're guided through a detox program and you're taught how to do it. You're able to get your questions answered. When you have questions, and you're supported in a group throughout the entire program. You will be successful in the program in completing your detox and feel amazing at the end of it. So I'll put the link in the comments below. Check out the program. If you have any questions feel free to reach out Melissa at your guided health journey.com