EPISODE 55

Today, Pow•HER•ful Retreat guest, Jamie Markway shares her journey to JGFG and how her confidence has grown immensely since joining. We also chat about her journey to her best self, the friendships she has built within JGFG, and how she would describe JGFG using just one word.

This week, we challenge you to find YOUR people. The people who will clap the loudest for you. The people who will remind you of your worth, remind you that you are loved. As humans, we crave connection, so take the time to surround yourself with people who make you feel easy to love!

This episode is for you if:

• You want to hear from a Pow•HER•ful Retreat attendee
• You want to improve your confidence and work towards becoming your best self
• You want to know the best piece of advice I have ever been given

You are strong. You are powerful. You are worthy.

Connect with Jen:

On Facebook - https://www.facebook.com/jens.get.fit.group/

On Instagram - https://www.instagram.com/jens.get.fit.group/

Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com

SHOW NOTES: https://jensgetfitgroup.com/episode55