Shownotes
Getting healthy and becoming who I am all started with a stack of 7 coffee cups on my desk.
My life looked good: I had aspirations, an amazing husband, three kids under 5, and my dream career. But I was tired, and I wasn’t savoring my time with my kids. Everything about home started giving me anxiety — the mess, the food, getting three kids to bed.
And one day I counted the coffee cups on my desk. Seven cups of caffeine, and I was exhausted!
That was the day I decided to feel great.
Challenge
- Consider one 10 minute GOLD NUGGET that you could add to your day to create more balance.
- Trust what intuitively comes in and write it somewhere.
- Later today, or right now if you have a moment, schedule that thing in your calendar.