Sometimes it is important to stop. You need to take a moment and celebrate your achievements and not just the big ones. You may not think it’s an extraordinary accomplishment, but the small things matter, too. Anything you have done to make a difference in your own life (or someone else’s) is worth celebrating.
It is so easy to brush away our accomplishments especially the small ones. If we move our focus too quickly to what comes next, we lose sight of the present moment and what was good. We diminish our successes.
It’s important to give yourself permission to feel proud and experience joy.
In your own busy life, I encourage you to STOP, take a breath and enjoy the moment. Think back to your accomplishments in the past few days or weeks. Maybe you faced a fear, took action, or started a new habit? Whatever it was, relish it for a moment. Be proud of yourself. Celebrate your achievements! Use this positive moment as a starting point to encourage more positive energy to come your way.
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