Joy isn’t just a feeling—it’s your birthright, your superpower, and your competitive advantage in life. In this episode of The Giant Builders, Lois Wyant speaks with Jan Hoath about redefining joy, overcoming life’s challenges, and using joy as the key to resilience and success. Whether you’re a leader navigating high-stakes situations or a parent managing a busy household, this conversation will inspire you to embrace joy in all its forms.

Timestamps:

00:34 - Introduction to Jan Hoath and the concept of joy

01:53 - What does JOY really mean? (Just Own You)

03:30 - Why joy is a superpower for resilience and success

06:00 - Finding joy even in difficult moments

09:10 - The surfing analogy: How to ride the waves of life

12:00 - Overcoming naysayers and protecting your joy

jan@janhoath.com

Website:

http://www.janhoath.com/

Instagram:

https://www.instagram.com/janhoath/

Facebook:

https://www.facebook.com/janhoath/

LinkedIn:

https://www.linkedin.com/in/janhoath

YouTube:

https://www.youtube.com/janhoath

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