Welcome to our enlightening video where we dive deep into the intricate world of hormones and their paramount importance in the realm of weight loss. In this captivating exploration, we unravel the mysteries surrounding the key hormones that wield significant influence over your body's metabolism, appetite regulation, and fat storage mechanisms.
Join us on this educational journey as we uncover the science behind these remarkable chemical messengers and their profound impact on your weight loss endeavors. By understanding the intricate interplay between hormones and weight management, you'll gain invaluable insights and practical strategies to optimise these hormonal powerhouses naturally.
Throughout this thought-provoking discussion, we'll shed light on the specific hormones that hold the key to unlocking your weight loss potential. From the mighty metabolism-regulating thyroid hormones to the satiety-inducing leptin, we'll explore how these hormones can either work in harmony or disrupt your weight loss progress.
But that's not all! We'll also delve into the fascinating world of insulin, cortisol, and ghrelin, examining their roles in fat storage, stress response, and hunger control, respectively. By comprehending the intricate dance of these hormones, you'll be empowered to make informed choices and implement effective strategies to support your weight loss journey.
Prepare to be captivated by our in-depth analysis, as we provide you with actionable tips and evidence-based insights on how to naturally optimize these crucial hormones. Armed with this knowledge, you'll be equipped to take charge of your weight loss goals and embark on a transformative path towards a healthier, happier you.
Don't miss out on this eye-opening experience that has the potential to revolutionize your approach to weight loss. Tune in now and unlock the secrets of harnessing the power of hormones to achieve your desired weight loss results. Get ready to embark on a journey of self-discovery and empowerment as we unravel the intricate connection between hormones and weight loss success!
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.hemeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
Timestamps
00:06 Intro
01:35 Hormones
02:11 Insulin
04:45 Reducing Insulin Resistance
07:55 Ghrelin
08:40 GLP
09:29 Cortisol
11:58 How to reduce cortisol
13:11 Summary
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