What is something you’re convinced you can’t do? Or something you think you’re not good at? Here’s the thing ...

If you’re ever going to lose weight and achieve your goals, you’ll have to do these things … the stuff you’re not good at, or simply think you can’t do. And believe it or not, I totally know how you feel.

Today’s episode is my story of tackling something I am NOT good at and was convinced I couldn’t do. But I did it! What was it? Tune in to find out :)

And I’m going to share 5 specific things I learned in the process that will help you overcome the obstacles that have been holding you back for so long.

Grab your pen, notepad, coffee, earbuds, and let’s do this!

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