'What I EAT IN A DAY' videos are everywhere, but are they as harmless as they seem? In this episode, we're taking a closer look at the impact of these viral trends and the hidden dangers lurking beneath their picture-perfect meals.

Tune in as we break it all down and challenge the toxic side of social media's obsession with food.

ARE. YOU. READY?

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Online Articles:

https://www.minnesotamonthly.com/general/what-i-eat-in-a-day-social-media-trend-presents-harmful-effects/

https://www.huffpost.com/entry/what-i-eat-in-a-day-mental-health_l_601ac0b1c5b684e5709ed80c

https://www.iol.co.za/lifestyle/health/diet/why-the-what-i-eat-in-a-day-trend-on-tiktok-can-be-problematic-for-your-mental-health-e45e3c1b-fa39-439b-950f-c0659d45f069

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Apple Podcast:

https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282

Spotify Podcast:

https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA

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Intro/Outro Music:

Music by Savvier from Fugue FAME INC