We just hit 200 episodes — so which ones actually stuck with you? In this solo recap, I'm counting down the top 5 episodes of all time and breaking down why I think each one hit different. From body image and comparison, to resilience after hard stuff, to why procrastination isn't really a focus problem — this episode is basically a highlight reel of everything that's helped you most so far.

Here are some of the topics that interest you most:

• Body image and size acceptance
• Building resilience after adversity
• Why teens need more fun, not less
• The real reason you procrastinate
• Morning routines that actually reduce stress
• Food, fitness, and recovery for teen athletes
• Ditching caloric deficit thinking for good

Listen now to catch what you missed — or revisit the episode that hit hardest the first time.

Connect with Leslie:

Parents: Schedule a free Clarity Call with Leslie here to help your teen or young adult resolve weight and unhealthy eating habits, while improving body image and self-esteem.

Grab Leslie's free guide: 5 Ways to Help Your Teen Eat Better Without Making Things Worse

• Website: leslierosecoaching.com
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