"I pray this winter to be gentle and kind - a season of rest from the wheel of the mind." -John Geddes

To hibernate means to remain inactive indoors for an extended period of time. Sounds nice, huh? Or maybe it sounds a little daunting... Either way, I'm here to share with you that it's not so bad, and quite beneficial!

Last Winter was the first time I intentionally "hibernated" for the winter season and I truly saw the benefits of it come Spring. I felt reborn! This was due to intentionally planning and spending my time during the winter months.

In this mini-sode, I share four tips for successful winter hibernation. I hope this inspires your activity (or inactivity) for the next few months!

Register for my upcoming Vision Board Connects Event at this link.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

Newsletter | Facebook | Instagram | kaylin.dyal@gmail.com

Book a Reiki Session with me or contact me to learn how Reiki can help you in your daily lifestyle.

(c) Catalyst by Kaylin. 2023. All Rights Reserved.