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Ep010: 3 Sleep Myth: How to Sleep Great? Correct Methods Revealed by Sleep Expert! Dr. Barwick (part 2)
Episode 1030th October 2019 • Deep into Sleep • Yishan Xu, PhD, DBSM
00:00:00 00:33:41

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When is the "right" time to go to bed? Will our sleep stay the same as we age? Are sleeping pills a good option to help with sleep? In this episode of "Deep into Sleep", Dr. Xu and Dr. Barwick continued with the conversation about sleep myths. You will find your answers here.

Show note: www.deepintosleep.co/episode/009

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