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Balancing Life and Business with Lauren Bayne
Episode 884th December 2024 • Push to be More • Matt Edmundson
00:00:00 00:53:09

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Join host Sadaf Beynon on "Push to Be More" as she welcomes Lauren Bayne, a creative director with a flair for personal branding. Discover Lauren's journey from advertising for Fortune 500 companies to helping leaders craft unique brand identities. Sponsored by Podjunction, this episode explores the transformative power of podcasting for businesses.

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Timestamps:

0:00 Intro

2:30 Introduction of Lauren Bain

6:58 Discovering Advertising

11:33 Pivot to Purpose-Driven Work

16:08 Entrepreneurial Ventures

20:44 Personal Development and Branding

26:28 Challenges and Overcoming Them

32:25 Impact of Dementia on Family

37:46 Family Dynamics and Growth

41:08 Recharging and Self-Care

46:05 Future Growth and Goals

51:28 Conclusion and Contact Information

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Key Takeaways:

1. Embrace Personal Growth and Self-Awareness: Lauren highlights the importance of introspection and self-awareness as tools for personal development. She acknowledges that while being introspective can sometimes lead to overthinking, it ultimately helps in understanding oneself better and navigating life's challenges.

2. Pursue Purpose-Driven Work: Lauren's career journey underscores the significance of aligning professional pursuits with personal values and purpose. She shares her transition from working with large brands to focusing on personal branding for individuals, driven by a desire to work with purpose-based brands.

3. Invest in Yourself and Your Well-being: Lauren discusses the importance of investing in personal and professional development. She mentions her involvement in mastermind groups and workshops as a means to recharge and grow. Additionally, she emphasises the value of taking time for oneself, whether through exercise or other activities, to maintain balance and well-being.

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If this episode of Push to be More piqued your interest make sure to keep up to date with everything we do here on the Push to be More Podcast.

Transcripts

Sadaf Beynon:

Hey there and welcome back to Push to Be More.

Sadaf Beynon:

I'm your host, Sadaf Beynon, and today we've got

Sadaf Beynon:

another great conversation about what it takes to

Sadaf Beynon:

make life work. Now for the regulars to the show,

Sadaf Beynon:

you will have no doubt noticed that I am not Matt

Sadaf Beynon:

Edmundson. Don't worry, Matt hasn't gone

Sadaf Beynon:

anywhere. He's still here and very much part of

Sadaf Beynon:

the essence of Push to Be More podcast. You will

Sadaf Beynon:

be seeing more of me though, as I'm going to be

Sadaf Beynon:

hosting the show alongside him. So a big hello

Sadaf Beynon:

from me. Joining me today is our very special

Sadaf Beynon:

guest, Lauren Bayne, and I'm really looking

Sadaf Beynon:

forward to hearing about her unique life

Sadaf Beynon:

experiences, the hurdles that she has had to push

Sadaf Beynon:

through, and the ways that she recharges her

Sadaf Beynon:

spirit, and what steps she's taking to be more.

Sadaf Beynon:

In other words, push to be more. This episode is

Sadaf Beynon:

brought to you by Podjunction where we're all

Sadaf Beynon:

about helping businesses share their stories and

Sadaf Beynon:

build real connections through the power of

Sadaf Beynon:

podcasting. Being part of the team at

Sadaf Beynon:

Podjunction, Podjunction firsthand how podcasting

Sadaf Beynon:

can be a game changer for reaching people and

Sadaf Beynon:

making a real impact through meaningful

Sadaf Beynon:

conversations. Now, I know a lot of you listening

Sadaf Beynon:

are leaders and entrepreneurs. And if you're

Sadaf Beynon:

curious about what podcasting can do for your

Sadaf Beynon:

business, or if you're wondering where to even

Sadaf Beynon:

start, head over to podjunction.com we'd love to

Sadaf Beynon:

help make the process clear and approachable for

Sadaf Beynon:

you. Podcasting offers a unique way to expand

Sadaf Beynon:

your reach and connect with your audience in ways

Sadaf Beynon:

that you may not have considered. And honestly,

Sadaf Beynon:

it's way easier than you might think. So head

Sadaf Beynon:

over to Pod Junction Podjunction what podcasting

Sadaf Beynon:

can do for you. And now meet Lauren Bain. Lauren

Sadaf Beynon:

Bayne the creative Director for Personal Brands

Sadaf Beynon:

and the Go to expert for helping leaders craft

Sadaf Beynon:

personal brands with personality. With a

Sadaf Beynon:

background in advertising for Fortune 500 brands

Sadaf Beynon:

like AT&T and Southwest Airlines, Lauren brings

Sadaf Beynon:

bold creativity and flair to entrepreneurs,

Sadaf Beynon:

authors and coaches, creating distinctive

Sadaf Beynon:

marketing assets that help her clients stand out.

Sadaf Beynon:

She's a Texas native and a proud UT Austin grad.

Sadaf Beynon:

Lauren's knack for big ideas and authentic

Sadaf Beynon:

expression fuels her work and her life off script

Sadaf Beynon:

as a wife, mother and caregiver. Lauren, welcome

Sadaf Beynon:

to the show. How are you today?

Lauren Bayne:

Oh, that was so beautiful. Thank you so much. I'm

Lauren Bayne:

great. Thank you for having me.

Sadaf Beynon:

It's our pleasure to have you, Lauren. As you

Sadaf Beynon:

know, I am part of Podjunction, which is also the

Sadaf Beynon:

sponsor of this show. So the first question I

Sadaf Beynon:

want to ask is if you had your own podcast and

Sadaf Beynon:

could invite anybody to be your guest, who would

Sadaf Beynon:

you have on and why?

Lauren Bayne:

Oh, well, I want to have my own podcast in the

Lauren Bayne:

new year. So this will be good. I'll manifest it

Lauren Bayne:

honestly. It'll probably be my very first boss at

Lauren Bayne:

the very first advertising agency I went to. And

Lauren Bayne:

his name is Roy Spence and he's phenomenal. And I

Lauren Bayne:

have so many questions I want to ask him. And I

Lauren Bayne:

mean, I could talk for him, talk to him for days,

Lauren Bayne:

but I also wanted to kind of tell him like, where

Lauren Bayne:

I've gone from starting because he feels like the

Lauren Bayne:

father of me, my, like where I grew up. And so

Lauren Bayne:

Roy Spence would be who I would love to have on

Lauren Bayne:

my podcast.

Sadaf Beynon:

So tell us a bit more about him. Why, like, what

Sadaf Beynon:

has he taught you? What was it, what is it that

Sadaf Beynon:

about him that you want to, you know, pick his

Sadaf Beynon:

brains about?

Lauren Bayne:

Yeah, so I went to school, as you mentioned, the

Lauren Bayne:

University of Texas at Austin, Hookham. And I

Lauren Bayne:

came there wanting to do broadcast journalism. I

Lauren Bayne:

thought that was going to be my major. I liked

Lauren Bayne:

the idea of knowing about news, reporting the

Lauren Bayne:

news. I thought being the on camera girl would be

Lauren Bayne:

fun. And the irony of that is when you go to

Lauren Bayne:

major and a communications major, the

Lauren Bayne:

communications college wants you to also take

Lauren Bayne:

something outside of your major. But in the

Lauren Bayne:

communications college, so I was an intro to

Lauren Bayne:

journalism and also intro to advertising, but I

Lauren Bayne:

just took it as like a box check. And I just

Lauren Bayne:

didn't really even know what advertising was. I

Lauren Bayne:

didn't even think about it. It never really

Lauren Bayne:

occurred to me who makes the billboards and the

Lauren Bayne:

commercials and the print ads and the radio

Lauren Bayne:

spots. So being in those simultaneously was

Lauren Bayne:

fascinating because the stories I was needing to

Lauren Bayne:

write for the news and the news was really

Lauren Bayne:

shaping and shifting at that of life from like

Lauren Bayne:

more reporting to kind of this editorial space.

Lauren Bayne:

And that wasn't really like resonating for me.

Lauren Bayne:

And Intro to advertising was me selling things

Lauren Bayne:

creatively, like the unique harmony and

Lauren Bayne:

intersection between creativity and commerce. And

Lauren Bayne:

it just came naturally to me. You know, I was

Lauren Bayne:

somebody that growing up would come up with the

Lauren Bayne:

ideas in the neighborhood to have plays in the

Lauren Bayne:

cul de sac. And I would write the scripts and I

Lauren Bayne:

would cast it and then we would have everybody

Lauren Bayne:

come out and I would charge the parents to sit in

Lauren Bayne:

their own chairs. And. And so when you, when you

Lauren Bayne:

get to. I'm 49 years old and I feel like I'm

Lauren Bayne:

pivoting now. And I wear that age proudly because

Lauren Bayne:

I definitely also want to stand out for Women

Lauren Bayne:

that are thinking that maybe they can't pivot or

Lauren Bayne:

start over or do something new in this stage of

Lauren Bayne:

life. So this time that I've just spent this last

Lauren Bayne:

year was a lot of reflection and looking back on

Lauren Bayne:

the 25 year career history, which takes you all

Lauren Bayne:

the way Back to like 0 through 18 until you go to

Lauren Bayne:

college. And so when I saw the thread between

Lauren Bayne:

creativity and entrepreneurialism, you know, down

Lauren Bayne:

to like, what are their concessions going to be?

Lauren Bayne:

What, who's going to make the tickets, but also,

Lauren Bayne:

are the tickets going to be fun and cute? You

Lauren Bayne:

know, like, there was always this juxtaposition

Lauren Bayne:

between creativity and entrepreneurialism. And

Lauren Bayne:

then creativity also would thread through to like

Lauren Bayne:

the ice skating competitions I was in. I wanted

Lauren Bayne:

desperately to be able to like land an axel in my

Lauren Bayne:

pretty costume and win an award for that. But

Lauren Bayne:

what I knew I could really stand out in and be

Lauren Bayne:

distinctive in was in the spotlight category

Lauren Bayne:

where you got to do anything you wanted. And so I

Lauren Bayne:

dressed up as Pee Wee Herman. That was really

Lauren Bayne:

popular at the time, the Pee Wee Herman show. And

Lauren Bayne:

I did like the Tequila Dance on Ice. And so I

Lauren Bayne:

would win for that performance. So again,

Lauren Bayne:

reflecting on kind of those things at an early

Lauren Bayne:

age, that can kind of inform maybe where you go

Lauren Bayne:

and where your passions are, those were always

Lauren Bayne:

there. So when I landed in this class and the

Lauren Bayne:

professor, you know, like, there's that one

Lauren Bayne:

teacher or professor in your life that tells you

Lauren Bayne:

you're doing really well at something, or they're

Lauren Bayne:

like, this is good, you're good at this. It kind

Lauren Bayne:

of you believe it and it doesn't feel like salesy

Lauren Bayne:

or anything. That's what he said. He's like, this

Lauren Bayne:

comes really naturally to you. And he's like, you

Lauren Bayne:

see the way of selling things creatively and you

Lauren Bayne:

give it a verbal and visual identity that you

Lauren Bayne:

should really think about. And this could be a

Lauren Bayne:

major for you. And then I just started learning

Lauren Bayne:

all about the industry and the business. And he

Lauren Bayne:

taught me about. This professor taught me about

Lauren Bayne:

the account service side and what traffic does

Lauren Bayne:

and what like media does and then the creative

Lauren Bayne:

side. And so I didn't know quite yet that I was

Lauren Bayne:

in this creative world. But at the University of

Lauren Bayne:

Texas, they have what's called Texas Creative.

Lauren Bayne:

And that's basically a creative sequence of

Lauren Bayne:

classes that you have to apply to get into.

Sadaf Beynon:

Okay.

Lauren Bayne:

And then that's where they teach you the two

Lauren Bayne:

roles within the creative department. Well,

Lauren Bayne:

really there's three, but for its design, art

Lauren Bayne:

direction and copywriting. And so the copywriter

Lauren Bayne:

and the art Director are typically the partners

Lauren Bayne:

at an agency that kind of conceptualize and come

Lauren Bayne:

up with the ideas for the ad campaigns. And then

Lauren Bayne:

designers work in that as well. But sometimes the

Lauren Bayne:

art directors can do both. Sometimes there's even

Lauren Bayne:

writers like me that think really visually, but

Lauren Bayne:

you kind of have to pick a lane. And so

Lauren Bayne:

copywriting was the one for me. I wasn't as

Lauren Bayne:

skilled on some of the graphic design platforms,

Lauren Bayne:

but I could definitely creative direct ideas that

Lauren Bayne:

were visual. And I just loved. I didn't really

Lauren Bayne:

realize that how much I loved the art of

Lauren Bayne:

branding. And I see branding as an art form. And

Lauren Bayne:

I see the reason why certain ad campaigns to me

Lauren Bayne:

would convert with customers was yes, some of the

Lauren Bayne:

marketing language and some of the sales funnels.

Lauren Bayne:

But really it's like you, we're interrupting

Lauren Bayne:

people's lives and so let's reward them with the

Lauren Bayne:

work, the creative to make people want to stop

Lauren Bayne:

and watch that spot. And so some of that was

Lauren Bayne:

executionally through a commercial or a radio

Lauren Bayne:

spot. But it was also the brand like just people

Lauren Bayne:

saying oh I love that brand. That's so cool. And

Lauren Bayne:

like this and like things about it like the just

Lauren Bayne:

do it for Nike and the Nike Swoosh and like

Lauren Bayne:

things like that. Like what we've been able to do

Lauren Bayne:

with just brand always, always was something I

Lauren Bayne:

was passionate about. And then going back again

Lauren Bayne:

talking about entrepreneurialism. My first agency

Lauren Bayne:

I was hired at was where I was interning at ut.

Lauren Bayne:

And so Roy Spence was the S in GSD and M. And

Lauren Bayne:

that's where I got my start. And it was the

Lauren Bayne:

biggest agency in Texas and especially Austin.

Lauren Bayne:

And they're known for Southwest Airlines and

Lauren Bayne:

Don't mess with Texas, which is high litter

Lauren Bayne:

campaign. And that became a slogan that the

Lauren Bayne:

agency was known for. And I got started there,

Lauren Bayne:

you know, as a sophomore in college and then I

Lauren Bayne:

was hired on after. And so the, the reason Roy

Lauren Bayne:

was so impactful for me was because he was also

Lauren Bayne:

trailblazing alongside Rick Warren who wrote

Lauren Bayne:

Purpose Driven Life. He was starting to really

Lauren Bayne:

trailblaze purpose based branding. And he really

Lauren Bayne:

is one of to me the founders of even that

Lauren Bayne:

verbiage to give brand to higher meaning than

Lauren Bayne:

just sales. You know, and there are some

Lauren Bayne:

companies that are just exist to put oil in a

Lauren Bayne:

vehicle and get the trucks to their destination

Lauren Bayne:

and there just spins oil. There might not be a

Lauren Bayne:

bigger purpose to them, but for somebody like

Lauren Bayne:

Rory and what he taught me and why he's so

Lauren Bayne:

impactful for me is when Herb Kelleher said I

Lauren Bayne:

want to start a discount airline business and

Lauren Bayne:

the. One of the reasons he wanted to do that is

Lauren Bayne:

because it broke his heart that airline travel

Lauren Bayne:

was so expensive back in the 70s. And so to get

Lauren Bayne:

around and it was a big deal to buy an airline

Lauren Bayne:

ticket to go visit your loved ones. And he's

Lauren Bayne:

like, what if there was a better way where we

Lauren Bayne:

could get people around the country that was more

Lauren Bayne:

affordable? Like, maybe I could create an airline

Lauren Bayne:

that had cheaper tickets and a different way we

Lauren Bayne:

did things and had a personality and a feel. And

Lauren Bayne:

that personality and feel was Roy. So when Roy

Lauren Bayne:

teams up with Herb Kelleher to launch an airline

Lauren Bayne:

that had a personality and had a creative

Lauren Bayne:

expression to it, but it also had purpose, then

Lauren Bayne:

his creative mind was like, you're not in. In the

Lauren Bayne:

air, cheap ticket airline business. You're in the

Lauren Bayne:

freedom business. You give people freedom to move

Lauren Bayne:

about the country, which translates into the

Lauren Bayne:

tagline thing, you're now free to move about the

Lauren Bayne:

country. So that all made so much sense. And it

Lauren Bayne:

was so clear to me. He's actually written a book.

Lauren Bayne:

It's not what you sell, it's what you stand for.

Lauren Bayne:

He and this really awesome friend of mine, Haley

Lauren Bayne:

Rushing. So the two of them, they wrote this book

Lauren Bayne:

that was just so impactful for me from such an

Lauren Bayne:

early age. And so what ended up being kind of a

Lauren Bayne:

pivot point for me is I was working on these big

Lauren Bayne:

brands and I loved it. And I think, you know, you

Lauren Bayne:

might be able to tell already, like, I have a lot

Lauren Bayne:

of energy and drive and ambition. I want to make

Lauren Bayne:

things happen. And so I hadn't. You can't really

Lauren Bayne:

teach in school. And I hadn't, I guess, really

Lauren Bayne:

noticed it as an intern. The layers within, just

Lauren Bayne:

like corporate business too. And so it's a big

Lauren Bayne:

agency and hundreds of people in it. And so I was

Lauren Bayne:

wanting to, like, wear a bunch of hats and I

Lauren Bayne:

wanted to go present all my work. And I was just

Lauren Bayne:

the junior out of school, and so I felt somewhat

Lauren Bayne:

stifled in a corporate agency model. And so I was

Lauren Bayne:

like, at this point, I'm about 26 years old, and

Lauren Bayne:

I was reading a book called Quarter Life Crisis.

Lauren Bayne:

Ridiculous, if that's even a thing. But I guess

Lauren Bayne:

it was. That's when personal development started

Lauren Bayne:

for me, right around that age. And I'm reading

Lauren Bayne:

books like that. I still felt this huge draw

Lauren Bayne:

towards entrepreneurialism. Entrepreneurialism.

Lauren Bayne:

But I didn't know how it was going to manifest.

Lauren Bayne:

And then this desire to work on brands that had

Lauren Bayne:

purpose. So I'm. This is all happening. And then

Lauren Bayne:

911 happened. And when 911 happened. I didn't

Lauren Bayne:

have any family or friends that were impacted. I

Lauren Bayne:

didn't live in New York. But I was consumed with

Lauren Bayne:

the magnitude of the event. And it was. And maybe

Lauren Bayne:

it was the age I was had all of it just kind of

Lauren Bayne:

coming together. It was the first time I really

Lauren Bayne:

thought about myself through the lens of being

Lauren Bayne:

vulnerable. And so the vulnerability of this, the

Lauren Bayne:

world at that time made me. And then the way kind

Lauren Bayne:

of the messaging was changing about purpose,

Lauren Bayne:

about life, about all of it. It just became real

Lauren Bayne:

kind of woo woo for me about like, why we were

Lauren Bayne:

here and what we were doing with our time here.

Lauren Bayne:

So I went into work and we were all in shock and

Lauren Bayne:

like, what is happening? And trying to figure

Lauren Bayne:

out, like, what are we supposed. Are we supposed

Lauren Bayne:

to do anything? We're in Texas, we're not

Lauren Bayne:

impacted, but our nation is. Our lives are like,

Lauren Bayne:

this is such a bigger, more humanity driven

Lauren Bayne:

crisis. Um, and so we talked about it for a

Lauren Bayne:

little bit and then my creative director said,

Lauren Bayne:

all right, so those Chili's Baby back rib table

Lauren Bayne:

tents, we're gonna do like a $2 off value

Lauren Bayne:

message. So if you could get me five headlines by

Lauren Bayne:

the end of the day, you know, like, they're going

Lauren Bayne:

from 1399 to 1199 and that'd be great. And he

Lauren Bayne:

walked out. And again, the mindset I was in, I

Lauren Bayne:

was like, oh my goodness, I'm just selling ribs

Lauren Bayne:

for a living. Like, it didn't occur to me because

Lauren Bayne:

of what you're taught in school, like the craft

Lauren Bayne:

and it's like an art form. And there's such a.

Lauren Bayne:

It's art and science together and being able up

Lauren Bayne:

with a creative solution that's also really clear

Lauren Bayne:

that also has a consumer connection to it that

Lauren Bayne:

also differentiates the brand. Like, there's so

Lauren Bayne:

many elements to creating this work. It never

Lauren Bayne:

occurred to me that the end result is to convert

Lauren Bayne:

a sale ultimately, but it's attached to a brand.

Lauren Bayne:

And so I was always more attached to the work. I

Lauren Bayne:

never thought about, like, who it's attached to

Lauren Bayne:

as the business. And I was like, I'm just selling

Lauren Bayne:

ribs and I don't want to just do that. And, you

Lauren Bayne:

know, I didn't know if the strategy department

Lauren Bayne:

had come down and been like, no, no, no. Now more

Lauren Bayne:

than ever, we need to gather around as family and

Lauren Bayne:

friends and have meals together and you can do it

Lauren Bayne:

for $2 off with some ribs. Maybe, maybe I would

Lauren Bayne:

have like spun it differently, but I was like,

Lauren Bayne:

no, I want to work on brands with purpose that

Lauren Bayne:

were founded or had A ethos, a brand ethos that

Lauren Bayne:

was stood for more than just a sales transaction,

Lauren Bayne:

you know, so asked to be put on Race for the Cure

Lauren Bayne:

in United Healthcare and just really purpose

Lauren Bayne:

based brands. And then at the same time

Lauren Bayne:

Entrepreneur magazine had started coming to the

Lauren Bayne:

agency and I was reading and I was like, oh, this

Lauren Bayne:

is what an entrepreneur is. Oh, this is so cool.

Lauren Bayne:

My dad, I'm an only child, but my dad had a snap

Lauren Bayne:

on tools franchise business. I don't know if

Lauren Bayne:

you're familiar with that, but it's basically

Lauren Bayne:

like you pay for these huge trucks that have all

Lauren Bayne:

these tools on them and then you're given a

Lauren Bayne:

territory to sell tools to mechanics. And he

Lauren Bayne:

loved it. And he was like a sales guy. I don't

Lauren Bayne:

even know if he knew how to use half those tools,

Lauren Bayne:

but it was always a funny joke in our family. But

Lauren Bayne:

he loved it. And he was an independent kind of

Lauren Bayne:

franchisee owner. But I was never taught about

Lauren Bayne:

that. Like I didn't really understand what he

Lauren Bayne:

even did. But you know, osmosis. I saw that he

Lauren Bayne:

did his own thing. He didn't have a corporate

Lauren Bayne:

job. My mom was like this really well respected

Lauren Bayne:

secretary for like very wealthy businessmen in

Lauren Bayne:

Houston. She worked at the Astrodome in Houston,

Lauren Bayne:

Texas. But she only wanted to be a mom. Like

Lauren Bayne:

that's all she ever wanted to be. So when she had

Lauren Bayne:

the opportunity to work from home, I saw a woman

Lauren Bayne:

in the 80s working from home. We had like this

Lauren Bayne:

huge Xerox copy machine in our garage which was

Lauren Bayne:

so cool. And so even that was like did not really

Lauren Bayne:

talk to me. And she was doing it kind of out of

Lauren Bayne:

necessity. But I was also like, okay, here's a

Lauren Bayne:

woman who is balancing motherhood with working

Lauren Bayne:

until she didn't have to anymore. So those were

Lauren Bayne:

just kind of always seeding subliminally probably

Lauren Bayne:

from when I set forth to be like, okay, I think

Lauren Bayne:

the culmination of I've been here, I've checked

Lauren Bayne:

some creative boxes. There's really no other

Lauren Bayne:

agencies in Austin that I want to go to right

Lauren Bayne:

now. I don't know if even advertising agencies

Lauren Bayne:

where I want to go next. I really want to start a

Lauren Bayne:

business. And I saw this need for kids after

Lauren Bayne:

school who didn't really have anything to do from

Lauren Bayne:

three to six that I wanted to get them outside

Lauren Bayne:

and playing and exploring the outdoors. So I took

Lauren Bayne:

this big departure and this big leap from

Lauren Bayne:

corporate world to start Austin Outdoor Kids A

Lauren Bayne:

ok. And it was beautiful brand, it was really

Lauren Bayne:

cool. But I didn't know anything about running a

Lauren Bayne:

business really. And I kids out and we hiked and

Lauren Bayne:

biked and canoe and it on paper it's still now

Lauren Bayne:

years later, I reflect back on it. I'm like, oh,

Lauren Bayne:

that really could have been a business where all

Lauren Bayne:

these vans are picking kids up after school while

Lauren Bayne:

their parents were working. Because that three to

Lauren Bayne:

six window, like what are you supposed to do if

Lauren Bayne:

you have both parents working after school?

Lauren Bayne:

Enrichment became more of an industry and I think

Lauren Bayne:

people started picking up on that opportunity and

Lauren Bayne:

some more programs were available. But at the

Lauren Bayne:

time it was a really good idea. But like so the

Lauren Bayne:

next kind of 25 years after that was me either

Lauren Bayne:

like starting a business and then going back to

Lauren Bayne:

an agency. And I would use a lot of these. I used

Lauren Bayne:

to beat myself up about it. I used to be like,

Lauren Bayne:

are you just not sticking with something? Are you

Lauren Bayne:

just kind of always moving around and going a

Lauren Bayne:

different direction? But I also trust in divine

Lauren Bayne:

timing. And so I'm just like, I'm at the mercy of

Lauren Bayne:

like what I'm being presented. And now again in

Lauren Bayne:

reflection, it feels like it was totally divinely

Lauren Bayne:

planned that I had all these touch points because

Lauren Bayne:

now it informs me from any person I talk to

Lauren Bayne:

because I've worked for a corporate, I've gone

Lauren Bayne:

the agency model. I've been an executive

Lauren Bayne:

recruiter to like feels to do the job, to just

Lauren Bayne:

make some money for a little while. When I was a

Lauren Bayne:

mom, I've worked directly with founders, I've

Lauren Bayne:

been an in house chief brand officer. Then I'll

Lauren Bayne:

have them be a retainer client. I've had my own

Lauren Bayne:

agency called Offspring. Offspring was after I

Lauren Bayne:

became a mom, so that was a big record screech in

Lauren Bayne:

my life. I was on my way and I was doing all this

Lauren Bayne:

stuff professionally and then got married. We

Lauren Bayne:

procreated quickly and so I was thrown into this

Lauren Bayne:

world really fast after becoming married that we,

Lauren Bayne:

that I hadn't thought about like, okay,

Lauren Bayne:

motherhood's here all of a sudden. I didn't plan

Lauren Bayne:

it. And I was like, okay, now what do I do? And

Lauren Bayne:

my experience was my mom who's like, all I wanted

Lauren Bayne:

to do is be a mom, you know, and that was so much

Lauren Bayne:

of her identity. But I didn't know if it was

Lauren Bayne:

gonna be mine. I didn't know if that's all I

Lauren Bayne:

wanted it to be. But I knew that they were gonna

Lauren Bayne:

always be the priority. So my oldest son is now a

Lauren Bayne:

sophomore in college. And this all come full

Lauren Bayne:

circle because what I did during that time was

Lauren Bayne:

50% entrepreneur, 100% mom is what I would say

Lauren Bayne:

those Numbers. I know those percentages don't add

Lauren Bayne:

up, but that's what it felt like. Like I still

Lauren Bayne:

had my businesses and I would still go back to an

Lauren Bayne:

agency part time or I would work full time here

Lauren Bayne:

or there, you know, So I never really had

Lauren Bayne:

something solid because I really always wanted to

Lauren Bayne:

be there for the boys, you know, so that's also

Lauren Bayne:

what led me to. Let's see. We talked about. Yeah.

Lauren Bayne:

So Offspring. Offspring was an agency I started

Lauren Bayne:

and it was me. And then we would put together

Lauren Bayne:

project teams to work on different brands. But

Lauren Bayne:

that was my desire to marry my world of

Lauren Bayne:

motherhood with brands who target families. And

Lauren Bayne:

so I worked. I did a Mother's Day Father's Day

Lauren Bayne:

campaign for Deep Eddie Vodka. I worked on Smarty

Lauren Bayne:

Pants vitamins. There's this beautiful new

Lauren Bayne:

organics, like clothing line for kids. And so,

Lauren Bayne:

you know, it's family focused brands that I did

Lauren Bayne:

the work for. So that felt like a nice harmony of

Lauren Bayne:

identities and. Do you want me to keep. I'm just.

Lauren Bayne:

I feel like I'm talking your ear off. No, keep

Lauren Bayne:

going. And so that was all like, what I was

Lauren Bayne:

doing. And then when my son graduated high school

Lauren Bayne:

and went off to college, it was like, oh, wow.

Lauren Bayne:

Like there felt like there was not time, but just

Lauren Bayne:

felt like there was space again. And then I'll

Lauren Bayne:

back up a little bit. In 2021, my mom was

Lauren Bayne:

diagnosed with dementia and then told me, like

Lauren Bayne:

she handled everything. And she told me that she

Lauren Bayne:

needed help, she didn't know how to pay bills

Lauren Bayne:

anymore. And I was like, oh my gosh, this is

Lauren Bayne:

crazy. So I had to step in. I'm the only child

Lauren Bayne:

there. They didn't have a lot of, like, resources

Lauren Bayne:

and family in town there. They live about three

Lauren Bayne:

hours away. And then my dad let me know that he

Lauren Bayne:

had gotten a tumor, that he wasn't sure what it

Lauren Bayne:

was. And then by both of my parents basically

Lauren Bayne:

ended up with kidney cancer too at the same time.

Lauren Bayne:

So my mom had dementia. Then we discovered this

Lauren Bayne:

kidney cancer and my dad had it too. Different

Lauren Bayne:

kidneys. So they both had to get that removed. I

Lauren Bayne:

had to move him here to Austin. So 21 to 23 was

Lauren Bayne:

really stressful. And then when my college, my

Lauren Bayne:

son left for college and then my parents became

Lauren Bayne:

stable after those couple of years of figuring it

Lauren Bayne:

all out, that's when I was like, okay, I have

Lauren Bayne:

this space. I feel like, what do I want to do

Lauren Bayne:

next? And so I had retainer clients then. And I

Lauren Bayne:

was just. I was creating great work, but I just

Lauren Bayne:

felt called to something bigger. But I didn't

Lauren Bayne:

know what it was. And so it was the first time in

Lauren Bayne:

my life last fall of 2023, that I invested in me

Lauren Bayne:

and professional development, personal

Lauren Bayne:

development. I had never been in a Mastermind. I

Lauren Bayne:

didn't even know what community memberships were.

Lauren Bayne:

I didn't really. I knew what mentorships were,

Lauren Bayne:

but I didn't know who I would have ever hired. So

Lauren Bayne:

I just decided to invest in these things. And

Lauren Bayne:

it's just been this whole new world outside of

Lauren Bayne:

the advertising industry for me that's been so

Lauren Bayne:

transformative and one of the personal. And then

Lauren Bayne:

I decided to join this personal branding strategy

Lauren Bayne:

membership because they help basically people

Lauren Bayne:

turn their reputation into revenue as their

Lauren Bayne:

tagline. And while I was in there, I thought I'd

Lauren Bayne:

be forming my thought leadership and getting my

Lauren Bayne:

personal brand established, which I was doing.

Lauren Bayne:

But I was also trying to figure out what my new

Lauren Bayne:

business offering was. And one of the things they

Lauren Bayne:

talk about a lot and I take my clients through as

Lauren Bayne:

well, is figuring out your who. And I was so in

Lauren Bayne:

this mode of like entrepreneurialism, what is

Lauren Bayne:

this business I'm going to do? What is this

Lauren Bayne:

offering I'm going to have? And I didn't really

Lauren Bayne:

follow that guideline of like, well, who do you

Lauren Bayne:

want to serve? You know, like, who do you want to

Lauren Bayne:

make impact with? And so when you know it's just

Lauren Bayne:

kind of a peeling back, you're figuring this all

Lauren Bayne:

out when you're going through some of these

Lauren Bayne:

Mastermind events or workshops and this is like a

Lauren Bayne:

long monthly membership that you're in. I was

Lauren Bayne:

watching and I was studying the industry of

Lauren Bayne:

personal brand. And personal brand for last, I

Lauren Bayne:

guess, decade, as it's become more in the

Lauren Bayne:

vernacular, is typically known for your

Lauren Bayne:

reputation. So it's like the brand you've created

Lauren Bayne:

just naturally through what you share with people

Lauren Bayne:

and your reputation. There hasn't been this like

Lauren Bayne:

intentionality to form a brand with yourself.

Lauren Bayne:

It's just like, this is who I am. And then a

Lauren Bayne:

brand is formed from years of saturation of voice

Lauren Bayne:

or expertise or knowledge or whatever you're

Lauren Bayne:

talking about. So that's just what I thought it

Lauren Bayne:

was. But what I was watching was a lot of these

Lauren Bayne:

people that are forming their personal brands or

Lauren Bayne:

people out there that don't have the platform of

Lauren Bayne:

Mel Robbins or Gary Vee or Jay Shetty or Stephen

Lauren Bayne:

we've talked about before, Diary of a CEO or

Lauren Bayne:

Lewis Howells, like, these people have built

Lauren Bayne:

significant audiences and so they have a

Lauren Bayne:

reputation. I was working with a lot of people

Lauren Bayne:

that were just starting out and building their

Lauren Bayne:

reputation from a service offering. And so for so

Lauren Bayne:

long, I've been working on services and products

Lauren Bayne:

in the traditional brand space. And then all of a

Lauren Bayne:

sudden I started noticing, well, like, a personal

Lauren Bayne:

brand is actually a brand. Like, why would. Why.

Lauren Bayne:

Why wouldn't we treat them like a brand? And so

Lauren Bayne:

it became more of like, a thesis and a hypothesis

Lauren Bayne:

that I wanted to test out. And it didn't even hit

Lauren Bayne:

me until six months ago. And I was like, well,

Lauren Bayne:

what if I was a crate? Because I was trying to

Lauren Bayne:

figure out, who am I their creative director for?

Lauren Bayne:

Like, what am I doing? And so I would naturally

Lauren Bayne:

be around these people and kind of giving advice

Lauren Bayne:

on this and that. And then I was looking at their

Lauren Bayne:

branding assets, and I was like, that website's

Lauren Bayne:

just. It's good. It works. But I was like, I hear

Lauren Bayne:

so much more than that because I would meet these

Lauren Bayne:

people and meet their stories. And I was like,

Lauren Bayne:

oh, I can totally visually and verbally see,

Lauren Bayne:

like, what I did back in that intro to

Lauren Bayne:

advertising class. It's like I can see the

Lauren Bayne:

expression of you, uniquely you. And I was like,

Lauren Bayne:

more than any other industry, personal brand is a

Lauren Bayne:

personal representation of you. And so we've let

Lauren Bayne:

only the reputation and your kind of publicity

Lauren Bayne:

side of you carry all the weight of the brand.

Lauren Bayne:

Could I make an argument that what shoes are to

Lauren Bayne:

Nike and jewelry is to Tiffany and donuts is to

Lauren Bayne:

Dunkin your course or your keynote speech or your

Lauren Bayne:

podcast business is to you? And so that's. We

Lauren Bayne:

have product skus, you know, we actually have a

Lauren Bayne:

book or we have a keynote speech, just like Nike

Lauren Bayne:

has Air Max and Dunks, you know, So I was just

Lauren Bayne:

thinking, is this even, like, how we should look

Lauren Bayne:

at it? So I just kind of started getting it out

Lauren Bayne:

there and networking and talking to different

Lauren Bayne:

people about it. And for me, it's really hard for

Lauren Bayne:

me to sell. Like, I don't feel like a salesperson

Lauren Bayne:

unless I believe in something. And it's usually

Lauren Bayne:

just me sharing my passion. If you want to buy

Lauren Bayne:

it, great. But otherwise I was just like, let's.

Lauren Bayne:

Let's see if this is going to work. And so I

Lauren Bayne:

started pitching it to some people, and they're

Lauren Bayne:

like, I want that. And so basically it was what I

Lauren Bayne:

wanted to sell to was a launch. I love a launch,

Lauren Bayne:

and I love the conceptualization and the

Lauren Bayne:

expression. And so if you came from this brand

Lauren Bayne:

strategy firm, you've already figured out your

Lauren Bayne:

positioning, your messaging, your who and all

Lauren Bayne:

that. Let me creatively express it now. Let me

Lauren Bayne:

turn that strategy line into like a Snickers you

Lauren Bayne:

not, you're not you and you're hungry, you know,

Lauren Bayne:

and then that transforms into don't talking about

Lauren Bayne:

this Betty White funny commercials. But like what

Lauren Bayne:

is, how does that transform into unique,

Lauren Bayne:

distinctive brand assets? Because something else

Lauren Bayne:

I was noticing is like the coaches website, the

Lauren Bayne:

speaking coach to that speaking coach to that

Lauren Bayne:

life coach to that marriage counselor to that

Lauren Bayne:

marriage counselor to that marriage, like all of

Lauren Bayne:

them were like kind of blending in their fonts

Lauren Bayne:

and their colors changed a little bit. But as far

Lauren Bayne:

as them feeling like a brand, I was like, there's

Lauren Bayne:

so much possibility there. And so that's what I

Lauren Bayne:

just started doing and it's just kind of taken

Lauren Bayne:

off and it's just so fun for me because what I

Lauren Bayne:

realized too is what I've always loved is working

Lauren Bayne:

with dreamers and people that have purpose. And

Lauren Bayne:

these are all impact makers is what I call it is

Lauren Bayne:

people that are wanting to use their unique

Lauren Bayne:

expertise and help make an impact in the lives of

Lauren Bayne:

others. And so if I can be a part of that and

Lauren Bayne:

help that through my gifts of giving them a

Lauren Bayne:

unique brand identity and a very distinctive

Lauren Bayne:

custom website to get them started and known and

Lauren Bayne:

then they're off to the races. So that's my TED

Lauren Bayne:

Talk.

Sadaf Beynon:

Thanks, Lauren. Thanks for sharing that. It's

Sadaf Beynon:

fascinating listening to your story to see how it

Sadaf Beynon:

all started. It's like when someone speaks into

Sadaf Beynon:

your life and tells you that you're really good

Sadaf Beynon:

at this, you're a natural at this. It almost

Sadaf Beynon:

gives you permission to pursue that. And it's

Sadaf Beynon:

actually a real gift to have someone say that to

Sadaf Beynon:

you because not everyone gets that.

Lauren Bayne:

Thank you. Yeah.

Sadaf Beynon:

And listening to you talk too, I feel like you've

Sadaf Beynon:

faced some hard times as well. Like there's been

Sadaf Beynon:

challenges along the way. So reflecting back,

Sadaf Beynon:

what is a challenge that or challenges that you

Sadaf Beynon:

faced and how did you overcome them?

Lauren Bayne:

Well, I think I've always been pretty

Lauren Bayne:

introspective. It's a blessing and a curse. It's

Lauren Bayne:

great to be self aware. It's great to want to

Lauren Bayne:

like grow every day. But if you're also then an

Lauren Bayne:

overthinker because of that, that can be

Lauren Bayne:

debilitating sometimes because everything feels

Lauren Bayne:

like it needs to be thought through or it's

Lauren Bayne:

bigger than just it just being, you know. Working

Lauren Bayne:

with a therapist is very helpful because they

Lauren Bayne:

have tips and tricks. And so my therapist will

Lauren Bayne:

say, you can put a period at the end of things.

Lauren Bayne:

And I'm like, how I want to put a period Dot. And

Lauren Bayne:

she's like, this is My child. Let's think of

Lauren Bayne:

something. My child failed his test period. She's

Lauren Bayne:

like, you go into, my child failed this test.

Lauren Bayne:

That must mean it's because I was so busy. I

Lauren Bayne:

didn't help him with his homework. Why doesn't he

Lauren Bayne:

do his homework? Is he okay at school? And like

Lauren Bayne:

you start, you know, catastrophizing things and

Lauren Bayne:

overthinking it. So I think getting to know

Lauren Bayne:

myself is one of the ways I've coped with these

Lauren Bayne:

things and like learning my reactionary methods

Lauren Bayne:

and the desire to not want to feel that way. I

Lauren Bayne:

think I've also been around a lot of

Lauren Bayne:

victimization type people in my life, loved ones

Lauren Bayne:

and friends. And I. It's a hard thing for me to

Lauren Bayne:

understand. So it's not something I've really. I

Lauren Bayne:

mean, I understand it. It's a hard thing for me

Lauren Bayne:

to stay in. Yeah. So I'm. That feeling of

Lauren Bayne:

victimization or feeling like a victim of your

Lauren Bayne:

circumstances is not a place I like to stay in

Lauren Bayne:

very long. So that's also something that's made

Lauren Bayne:

me try to have to figure out what tools I can use

Lauren Bayne:

to get through it. So I think therapy for sure.

Lauren Bayne:

Exercise, talking it out, reading books. I think

Lauren Bayne:

for me, and honest, like a real tangible tool. If

Lauren Bayne:

you like go to a party and then you're having a

Lauren Bayne:

great time and then if you're somebody that goes

Lauren Bayne:

home that night and is like, why did I say that?

Lauren Bayne:

Did I say that so loud? Did I say that too much?

Lauren Bayne:

Why did I do that? And you start spinning out

Lauren Bayne:

over it and then you like want to call that

Lauren Bayne:

person, but it's three in the morning, so why

Lauren Bayne:

would you call them? And then the next day you're

Lauren Bayne:

like, did I say that thing? Like, I don't even

Lauren Bayne:

remember that thing. During that spin out time,

Lauren Bayne:

if you don't have the ability to not spin out, I

Lauren Bayne:

have gone usually online or I'll read a book

Lauren Bayne:

about like, what is the craziest thing someone

Lauren Bayne:

said? And like celebrities are doing it all the

Lauren Bayne:

time and they come back from it. And so I. If I

Lauren Bayne:

see real world examples or if I read about people

Lauren Bayne:

like with my having to manage my mom with

Lauren Bayne:

dementia and reading about what it's like to live

Lauren Bayne:

with your parents whose brain is totally

Lauren Bayne:

deteriorating on them. I love real world

Lauren Bayne:

examples. So I love being in those kind of

Lauren Bayne:

support groups of people experiencing the same

Lauren Bayne:

thing because A, it makes you not feel as alone

Lauren Bayne:

and B, I can just kind of hash it out together.

Lauren Bayne:

So I usually try to quickly get out of that

Lauren Bayne:

isolation Space of, like, beating up on myself

Lauren Bayne:

and think about, like, other people feel this

Lauren Bayne:

way. So let's go figure out how we can do this

Lauren Bayne:

together.

Sadaf Beynon:

Yeah.

Lauren Bayne:

And it just takes the pressure off you feeling

Lauren Bayne:

like the only one experiencing it.

Sadaf Beynon:

Yeah, for sure. Talk to me a bit more about your

Sadaf Beynon:

mom's dementia and how that affected you.

Lauren Bayne:

I'm in it with a bunch of other people. I still

Lauren Bayne:

feel very new in this space. But when your

Lauren Bayne:

parents start getting older and they just start

Lauren Bayne:

forgetting things and they're like, oh, it's just

Lauren Bayne:

a senior moment, you know, they just talk like

Lauren Bayne:

that. But I could tell she was searching for

Lauren Bayne:

words. So the type of dementia she has is the.

Lauren Bayne:

It's called frontal temporal disorder. It's like

Lauren Bayne:

the one Bruce Willis has. And so it's like

Lauren Bayne:

aphasia. So words. So that deteriorates in the

Lauren Bayne:

frontotemporal lobe, and so it makes

Lauren Bayne:

communication harder. And so when you start

Lauren Bayne:

aging, that happens anyway because your brain's

Lauren Bayne:

kind of shrinking anyway. But hers was doing it

Lauren Bayne:

at a rapid pace. And so in the beginning, I think

Lauren Bayne:

there was a little bit of, like, are you sure

Lauren Bayne:

this isn't something else? And I couldn't tell.

Lauren Bayne:

So once she was finally diagnosed, it was more

Lauren Bayne:

of, like, I kind of already knew this was

Lauren Bayne:

something. I just didn't know what it was. So it

Lauren Bayne:

helped give a label to it and somewhat of a

Lauren Bayne:

prognosis and diagnosis. But I've had the

Lauren Bayne:

craziest experience with it. My mom and I were

Lauren Bayne:

best friends, and she and I. When I became an

Lauren Bayne:

adult and I started carving out an identity

Lauren Bayne:

separate of hers, I don't think that was her

Lauren Bayne:

favorite thing. So we kind of. We as an. I feel

Lauren Bayne:

like as an adult, we'd go at it almost like

Lauren Bayne:

sisters would sometimes. And it wasn't my most

Lauren Bayne:

favorite thing. And loving. She's got so much

Lauren Bayne:

love. And she was such a. She's such a great

Lauren Bayne:

mother and she's such a great grandmother. But I

Lauren Bayne:

think she wasn't able to have the personal

Lauren Bayne:

development that maybe that's why I got so into

Lauren Bayne:

this stuff. And I'm really into just behavior

Lauren Bayne:

management, mental awareness, our triggers, our

Lauren Bayne:

response to it. So she wasn't able to own that as

Lauren Bayne:

much. So what the. What the dementia has done is

Lauren Bayne:

it's eliminated all the memories she was trapped

Lauren Bayne:

in, which would come up a lot in our little,

Lauren Bayne:

like, spats and stuff and stuff. With my dad,

Lauren Bayne:

too, she's been. She's known him since she was

Lauren Bayne:

16, so they've been together, like, 63 years or

Lauren Bayne:

something. Crazy. And it's given me like, if this

Lauren Bayne:

hadn't happened, I wonder how things would have

Lauren Bayne:

ended. And her friends tell me that I saved her

Lauren Bayne:

life. They're like, she was really kind of on

Lauren Bayne:

death's door because she was just deteriorating

Lauren Bayne:

so fast. And I didn't live there to see it as

Lauren Bayne:

much, but I think it's given us this ending or

Lauren Bayne:

this like this. I don't call it ending, just

Lauren Bayne:

transition. That is so peaceful because it's

Lauren Bayne:

taken away all that chatter that kind of held her

Lauren Bayne:

back for so long and she's just authentically her

Lauren Bayne:

and it's kind of cool to see. And it's

Lauren Bayne:

fascinating too because I'm fascinated by the

Lauren Bayne:

brain that. Because it's taken away some of that

Lauren Bayne:

cognition. She's just sweet and loving and I get

Lauren Bayne:

to just show up with like her soul. Does that

Lauren Bayne:

make sense?

Sadaf Beynon:

Yeah, it does. Sounds like the silver lining.

Lauren Bayne:

Yes. So it's interesting. It's really. It's kind

Lauren Bayne:

of peaceful and nice and sweet and I even started

Lauren Bayne:

an Instagram channel with the two of us, remember

Lauren Bayne:

to dance because dancing is still something she's

Lauren Bayne:

always loved to do. So like, that's what I'll do

Lauren Bayne:

with you. And so it's sweet.

Sadaf Beynon:

That's very cool. That's very cool. It's so

Sadaf Beynon:

special to have that kind of relationship with

Sadaf Beynon:

your parents. Of your mom.

Lauren Bayne:

Yeah, no, it's been great. It's been great. And

Lauren Bayne:

the silver lining is. Exactly. That is totally

Lauren Bayne:

what I try to do. Sometimes you need to just be.

Lauren Bayne:

But I'm usually always trying to figure out some

Lauren Bayne:

way to see the message or the lesson and pull

Lauren Bayne:

something positive out of it as much as possible.

Sadaf Beynon:

Yeah. What about like your dad's tumor as well?

Sadaf Beynon:

And they both, you said, had kidney cancer. How

Sadaf Beynon:

did that impact your. Well, your relationship

Sadaf Beynon:

with them and with your own family too? Because

Sadaf Beynon:

that would have pulled you away to care for your

Sadaf Beynon:

parents. And how did that affect your family with

Sadaf Beynon:

your kids, your husband?

Lauren Bayne:

It was a rough two years for sure. I'm not going

Lauren Bayne:

to lie. And the irony of me saying that what

Lauren Bayne:

ended up like the restorative process of my

Lauren Bayne:

relationship with my mom ended up being the

Lauren Bayne:

opposite with my dad. Which was funny because now

Lauren Bayne:

I had saw a different version of him. He. It was

Lauren Bayne:

really hard and he's, he's really, he's gotten to

Lauren Bayne:

say people can't change. I will never believe

Lauren Bayne:

that because I'm watching a 78 year old man

Lauren Bayne:

change right before my eyes. Does he still have a

Lauren Bayne:

lot of this personality stuff? Yes. But he's

Lauren Bayne:

willing to make the changes he sees that are

Lauren Bayne:

necessary to survive and get along. And he's, you

Lauren Bayne:

know, I can just fully on, full on tell him, dad,

Lauren Bayne:

I have to put up a boundary with you. And he's

Lauren Bayne:

like, okay, I get it. And so I'm like, we've had

Lauren Bayne:

to like, have this open communication, but it was

Lauren Bayne:

very hard for him. He was struggling with, like a

Lauren Bayne:

wife that did everything. She took care of

Lauren Bayne:

everything, she handled everything. He just kind

Lauren Bayne:

of like, their situation was perfect. And so he's

Lauren Bayne:

now, I mean, this happened a few years ago. So

Lauren Bayne:

when he was 76 and 75, actually, he had to figure

Lauren Bayne:

out like all this stuff now, and he never had to

Lauren Bayne:

deal with it before. And so I did take on kind of

Lauren Bayne:

this wife role too. That wasn't the greatest. So

Lauren Bayne:

we had to work through that a little bit. And I

Lauren Bayne:

was like, I'm not your wife. I'm still your

Lauren Bayne:

daughter. And so I had to figure out resources,

Lauren Bayne:

and there's so many wonderful resources out there

Lauren Bayne:

to manage that as well so that I could get back

Lauren Bayne:

to just being his daughter again. Yeah. And then

Lauren Bayne:

we had to work on just. There's. There's a lot

Lauren Bayne:

of, like, you change your identity a little bit

Lauren Bayne:

and your roles within that family structure. So

Lauren Bayne:

it's just kind of. It was just learning. It was

Lauren Bayne:

learning and coping and dealing. But ultimately I

Lauren Bayne:

knew, I knew after like a big run in with each

Lauren Bayne:

other that I can't be trying to change them and

Lauren Bayne:

change people around me. I can only change, like,

Lauren Bayne:

my response to it all because they had to work

Lauren Bayne:

on. He had to work on his stuff. So I just

Lauren Bayne:

started doing a lot of deep work. And then that's

Lauren Bayne:

when I was like, I'm gonna figure out things

Lauren Bayne:

personally and professionally right now. And

Lauren Bayne:

that's what I've been doing for the last 13

Lauren Bayne:

months. And so a lot of this has been just me

Lauren Bayne:

learning my own coping tools to not feel the

Lauren Bayne:

reaction to the things that are happening and,

Lauren Bayne:

like, try to see the compassion and the empathy

Lauren Bayne:

for him and, like, make it so heavy. So surrender

Lauren Bayne:

has been my word this last year, just even

Lauren Bayne:

surrendering in the business. Like, I was like,

Lauren Bayne:

is this going to work? Am I going to make any

Lauren Bayne:

money? Why did I walk away from this like that?

Lauren Bayne:

Like, surrender, surrender.

Sadaf Beynon:

I hear what you're saying about being

Sadaf Beynon:

introspective and self aware, how it can be a

Sadaf Beynon:

blessing and a curse. I hear that. And listening

Sadaf Beynon:

to you talk about your dad too, where he's in

Sadaf Beynon:

that place now where he's aware of what's going

Sadaf Beynon:

on around him, and he's willing to change and

Sadaf Beynon:

he's willing to adapt. Sounds like you guys are

Sadaf Beynon:

similar in that way.

Lauren Bayne:

Yeah. Yeah, I think we are. Yeah. No, it's

Lauren Bayne:

interesting. It's all been very interesting, and

Lauren Bayne:

it's just life. Just life, all the ups and downs.

Lauren Bayne:

So I've been glad and I feel privileged, and I'm

Lauren Bayne:

so grateful for the opportunity to have this

Lauren Bayne:

space. And my husband, I could not do this

Lauren Bayne:

without him being so supportive of me, taking

Lauren Bayne:

some of this time to reflect and dig in

Lauren Bayne:

professionally and personally. So to answer your

Lauren Bayne:

earlier question about how it impacted my family,

Lauren Bayne:

my kids saw versions of me I didn't want them to

Lauren Bayne:

see, but then I also was like, this is kind of

Lauren Bayne:

part of life. This is what's going to happen, and

Lauren Bayne:

I'm not proud of this, and I wish I could change

Lauren Bayne:

this, but I've learned from it, and here's the

Lauren Bayne:

lesson in it. So they've been able to witness a

Lauren Bayne:

lot of personal growth. You know, maybe that's

Lauren Bayne:

why my son's majoring in psychology right now.

Lauren Bayne:

And. But he's actually sports psychology. So,

Lauren Bayne:

like, my husband and me together, and so it did

Lauren Bayne:

impact, and it's hard. My husband's, again, very

Lauren Bayne:

supportive, but he sees that, like, this

Lauren Bayne:

caregiving role is big. It's like almost having

Lauren Bayne:

another child in my life. Like, I need to check

Lauren Bayne:

in on it. And even when it's stable and my dad

Lauren Bayne:

hasn't texted me for the day or there's nothing

Lauren Bayne:

happening over there, it's just always kind of

Lauren Bayne:

there in the back of my head that, like, is

Lauren Bayne:

everything okay? And so that's not even the.

Sadaf Beynon:

It's not just the practical stuff. It's also the

Sadaf Beynon:

emotional weight that you carry with it.

Lauren Bayne:

Right.

Sadaf Beynon:

As it being your parents.

Lauren Bayne:

Yep, yep. It's a lot of it. But going back to

Lauren Bayne:

what I was saying earlier, if I share that with

Lauren Bayne:

other people, go to support groups, read books,

Lauren Bayne:

and you're like, well, listen to this story and

Lauren Bayne:

listen to that story. I'm like, oh, I don't have

Lauren Bayne:

a near as bad.

Sadaf Beynon:

Or you don't have to go far, do you?

Lauren Bayne:

Really helpful for me to kind of story swap with

Lauren Bayne:

people in the same position. Because then I just.

Lauren Bayne:

Yeah, I look at it differently. I'm like, we're

Lauren Bayne:

all in this together and it's just kind of part

Lauren Bayne:

of it.

Sadaf Beynon:

Yeah. I like what you said about your kids, too.

Sadaf Beynon:

Like you were trying to protect them. Well, you

Sadaf Beynon:

didn't like what they saw, but at the Same time.

Sadaf Beynon:

You're right, it is, it is reality. And actually

Sadaf Beynon:

seeing it and seeing your growth in it and seeing

Sadaf Beynon:

you come out on the other side is probably really

Sadaf Beynon:

good and helpful and healthy for them too.

Lauren Bayne:

Yeah, I hope so.

Sadaf Beynon:

Yeah. Lauren, you have touched on this in some

Sadaf Beynon:

way, but how do you recharge your batteries? How

Sadaf Beynon:

do you stay grounded?

Lauren Bayne:

You know, what I started recently is I've always

Lauren Bayne:

been a runner and I would run three miles, you

Lauren Bayne:

know, and then I want to get more. I want to.

Lauren Bayne:

Yeah, so like, let's say three miles. Well,

Lauren Bayne:

running three miles would take about 30 minutes.

Lauren Bayne:

And in my mind I'm like, oh, that's going to take

Lauren Bayne:

so long. It's really going to take 45 minutes

Lauren Bayne:

because I'm going to lace up my shoes and I'm

Lauren Bayne:

going to go stretch. It's going to take me

Lauren Bayne:

forever to find my Spotify playlist. And then,

Lauren Bayne:

and then what if it's not 30 minutes because I'm

Lauren Bayne:

not running fast that day. Can you tell I

Lauren Bayne:

overthink things, so then I would just not end up

Lauren Bayne:

doing it at all. And then when you start getting

Lauren Bayne:

older and you're a runner, your hip starts

Lauren Bayne:

hurting and then you're like, should I be running

Lauren Bayne:

anymore? Because I have some friends that have

Lauren Bayne:

had to have hip replacements already in like

Lauren Bayne:

their mid-50s, so, like, maybe I should walk. And

Lauren Bayne:

I was like, well, walking is not going to do

Lauren Bayne:

anything for me. So just this year I was like,

Lauren Bayne:

okay, I have sometimes these 20 minute breaks,

Lauren Bayne:

like I'm not doing anything. I stand up and I

Lauren Bayne:

stretch. I have a meeting coming up, like in 30

Lauren Bayne:

minutes. It's not enough time to do work. What if

Lauren Bayne:

I just go walk my little mile loop? And so it

Lauren Bayne:

just seems so obvious now, but I get, I like, I

Lauren Bayne:

get sad if I don't get these breaks. And so I

Lauren Bayne:

just get up, I go walk a mile. It's so easy. I

Lauren Bayne:

walk fast, I get nature, I get sun. It's not

Lauren Bayne:

daunting because I'm like, this takes me about, I

Lauren Bayne:

don't know, 16, 15, 16, 17 minutes depending. So

Lauren Bayne:

I can do something in under 20 minutes, you know,

Lauren Bayne:

like, that's no time to go do it. So didn't feel

Lauren Bayne:

as daunting as like, I'm gonna go on this run. I

Lauren Bayne:

gotta do all this stuff. So I've started doing

Lauren Bayne:

these repetitively and then I can take calls,

Lauren Bayne:

then I'll sometimes check emails or listen to

Lauren Bayne:

podcasts and. But just these little short

Lauren Bayne:

distortness about them. Short stints have made it

Lauren Bayne:

more consumable. And I'll end up walking like

Lauren Bayne:

five miles and like, way more than I would

Lauren Bayne:

normally. And I'm just like, oh, I did five loops

Lauren Bayne:

today. And then I take my dog. So that's like a

Lauren Bayne:

crazy recharge, that exercise. Really. I'd never

Lauren Bayne:

looked at exercise before like that as being like

Lauren Bayne:

a recharge in that way, I think. I've never used

Lauren Bayne:

to travel because I've always usually worked from

Lauren Bayne:

home or worked locally in Austin. And so these

Lauren Bayne:

mastermind groups and these workshops have had me

Lauren Bayne:

travel more. And that's kind of new for me. But I

Lauren Bayne:

found like, getting. I never really allowed

Lauren Bayne:

myself to leave because I felt always a

Lauren Bayne:

responsibility to the family. So it wasn't ever

Lauren Bayne:

really like a girls trip lady. I probably should

Lauren Bayne:

have been. Maybe I'll do that more in the second

Lauren Bayne:

half of life. But, but so now I'm doing this for

Lauren Bayne:

professional reasons. And I just, I love

Lauren Bayne:

entrepreneurialism and business and the space I'm

Lauren Bayne:

in. So going to these workshops has been really

Lauren Bayne:

fun and I've loved just digging in and learning

Lauren Bayne:

and just meeting a bunch of new people. So that

Lauren Bayne:

recharges me. My, my husband and I have, like,

Lauren Bayne:

sometimes he's morning, we call him pt instead of

Lauren Bayne:

like physical therapy, it's pillow talk. And so

Lauren Bayne:

we'll just lay there in the dark and just be

Lauren Bayne:

like, what do we have going on today? And we'll

Lauren Bayne:

just like break down deep thoughts together.

Lauren Bayne:

That's really recharging for me.

Sadaf Beynon:

Good. I like what you, you, what you're saying.

Sadaf Beynon:

It's like what you were saying earlier about

Sadaf Beynon:

investing in yourself, and it sounds like you're

Sadaf Beynon:

doing that not just professionally, but in all

Sadaf Beynon:

areas of life. And that's. That's really cool.

Lauren Bayne:

Yeah. Thank you. And honestly, there, I mean, you

Lauren Bayne:

don't. You can do it for free. And Instagram's

Lauren Bayne:

kind of the only platform. I really consume a

Lauren Bayne:

little bit of LinkedIn, but I'm sure this exists

Lauren Bayne:

on TikTok too. But there's so many gurus and

Lauren Bayne:

experts and people sharing free, like, mental

Lauren Bayne:

tips and just motivational tips. And once you

Lauren Bayne:

start following the motivational speakers or the

Lauren Bayne:

memes that you really like and they just start

Lauren Bayne:

populating in your feed. I know it's not great to

Lauren Bayne:

consume content and scroll all the time and be

Lauren Bayne:

careful with it, but it's been a very impactful

Lauren Bayne:

in my life. And I'll see a quote and I'm like,

Lauren Bayne:

that's right. And then I go start reading some of

Lauren Bayne:

the comments and I'm like, oh, look at that.

Lauren Bayne:

Okay. And you get like this weird voyeuristic

Lauren Bayne:

community in a way that just kind of helped you

Lauren Bayne:

solve something. And you can even go search a

Lauren Bayne:

hashtag. So if it were to be like, like daughters

Lauren Bayne:

of dementia and then like go see some stuff,

Lauren Bayne:

there's just, there's so many resources out

Lauren Bayne:

there. I say this to my kids all the time. It's

Lauren Bayne:

like you got to figure out what you want, if you

Lauren Bayne:

want to feel better and if you want to get out

Lauren Bayne:

there or there's too many resources out there to

Lauren Bayne:

ever really make excuses that A, you're alone or

Lauren Bayne:

B, you can't figure something out because it's

Lauren Bayne:

kind of all out there. So. So yeah, the

Lauren Bayne:

investment can be as simple as just starting to

Lauren Bayne:

follow some accounts that move you.

Sadaf Beynon:

Yeah. And also what you were saying too, about

Sadaf Beynon:

not taking trips before and doing other things,

Sadaf Beynon:

it's almost like you're in like certain seasons

Sadaf Beynon:

and phases of life only allow for so much at a

Sadaf Beynon:

time, don't they? And it sounds like you're in

Sadaf Beynon:

that place at the moment where you have the time

Sadaf Beynon:

and the ability to be able to just take off and.

Lauren Bayne:

Yeah, yeah. And I may have always had that time,

Lauren Bayne:

but it just wasn't framed the same as it is now.

Lauren Bayne:

So again, surrendering to like, you can kind of

Lauren Bayne:

do it at any time. And I'm a middle aged woman, I

Lauren Bayne:

guess, kind of recreating herself right now and

Lauren Bayne:

starting over. And so I hope that gives

Lauren Bayne:

permission to anybody that might be listening

Lauren Bayne:

that you can do it too. And there's opportunities

Lauren Bayne:

to do it. And I'm just really excited to be able

Lauren Bayne:

to have the opportunity to talk to people like

Lauren Bayne:

you and share this whole industry of personal

Lauren Bayne:

branding. I'm meeting a lot of people that I'm

Lauren Bayne:

meeting are in a similar stage of life or they're

Lauren Bayne:

still young, that's like 35 to 55 years old and

Lauren Bayne:

have an expertise in something they've been doing

Lauren Bayne:

for a little while or just starting out with

Lauren Bayne:

knowing they want to be a coach or they want to

Lauren Bayne:

do something with themselves. And so I'm like, we

Lauren Bayne:

all kind of are walking, talking businesses. If

Lauren Bayne:

we have an offering or a message or something, we

Lauren Bayne:

want to give back to people, and so we want to

Lauren Bayne:

transact with people in some way. And so the

Lauren Bayne:

terminology of personal brand can kind of be

Lauren Bayne:

applied to any of us now because we are a person

Lauren Bayne:

with a brand. And the elements of a brand are

Lauren Bayne:

reputation and how you show up in the world and

Lauren Bayne:

messaging. And so for me and my the thing I'm

Lauren Bayne:

giving to people is the ability to creatively

Lauren Bayne:

express that because so many we, that's how we

Lauren Bayne:

shop, we shop websites, we shop brand. And so

Lauren Bayne:

some people can just meet somebody at a party and

Lauren Bayne:

say, hey, here's my WhatsApp. Join it this way.

Lauren Bayne:

Maybe they don't need the big website and all the

Lauren Bayne:

branding and things like that, but just if you

Lauren Bayne:

are somebody that wants to create a, this

Lauren Bayne:

movement and kind of an enterprise a little bit

Lauren Bayne:

for yourself, then I would argue then let's treat

Lauren Bayne:

it that way and let's create your very

Lauren Bayne:

distinctive and unique and personal and authentic

Lauren Bayne:

only to you custom website. I say sometimes that

Lauren Bayne:

I believe we're not templates. I'm like, you're

Lauren Bayne:

not a template. And so what templates can get you

Lauren Bayne:

started? They can get you started looking like

Lauren Bayne:

everyone else. And that might be fine for some

Lauren Bayne:

people, but for the people that want to make sure

Lauren Bayne:

that their brand really represents. Since then

Lauren Bayne:

I've carved out a space of being very distinctive

Lauren Bayne:

and using the creative philosophy I was trained

Lauren Bayne:

and applied to brands for the last 25 years, to

Lauren Bayne:

people now on their services. And it's just been

Lauren Bayne:

very rewarding creatively. But also it goes all

Lauren Bayne:

the way back to like the purpose based branding.

Lauren Bayne:

It's like every one of these people are impact

Lauren Bayne:

makers. They all want to provide some kind of

Lauren Bayne:

transformation. And if I get to be a part of

Lauren Bayne:

that, then that's so satisfying for my soul as

Lauren Bayne:

well. And so I'm just like, like I hope this

Lauren Bayne:

keeps going and I hope that I can work with

Lauren Bayne:

people that align with, with the philosophy I

Lauren Bayne:

have and that's just kind of where it goes from

Lauren Bayne:

there. So I see it more as like an investment as

Lauren Bayne:

well and them and their brand and not necessarily

Lauren Bayne:

expense and it's just your calling card and it's

Lauren Bayne:

the one of the first impressions that you can

Lauren Bayne:

make that complements the way people know you

Lauren Bayne:

already through your reputation experience. But

Lauren Bayne:

it just also shapes the narrative a little bit

Lauren Bayne:

when you already have a brand identity that's

Lauren Bayne:

custom to you.

Sadaf Beynon:

Yeah, yeah, definitely. Lauren, where do you as

Sadaf Beynon:

you're looking ahead, where do you see growth

Sadaf Beynon:

personally and even in your business?

Lauren Bayne:

Okay, so I do have some lofty business goals as

Lauren Bayne:

far as like how many people I want to impact in a

Lauren Bayne:

year and then just I want more than anything.

Lauren Bayne:

I've never been a space where I can have enough

Lauren Bayne:

or have been able to have like a foundation or

Lauren Bayne:

have something that I can give back in a way like

Lauren Bayne:

corporate social responsibility and those kind of

Lauren Bayne:

Unique partnerships that I would do for other

Lauren Bayne:

brands that they could give back to the Ronald

Lauren Bayne:

McDonald House through some creative execution of

Lauren Bayne:

theirs. Just, I would love to have that. I would

Lauren Bayne:

love to find who that partner, like that aligned

Lauren Bayne:

partner for me as it's on brand with me to be

Lauren Bayne:

able to give back to a cause I care for, care

Lauren Bayne:

about. So that's kind of where I see some of

Lauren Bayne:

this. Like, the success for me has always been

Lauren Bayne:

the ability to have my control of my time, you

Lauren Bayne:

know, and having freedom. And so it might have

Lauren Bayne:

sacrificed some dollars in the bank, but like I

Lauren Bayne:

deposited into my memory bank. And that's

Lauren Bayne:

important to me. And so now I'm kind of looking

Lauren Bayne:

more at the monetary, like part of this business

Lauren Bayne:

and like how we could grow that. And so. So I

Lauren Bayne:

don't see me right now ever being like an agency

Lauren Bayne:

model. I really like this independent contractor

Lauren Bayne:

model and I like this remote model. I mean, some

Lauren Bayne:

of my designers work in New York and LA and

Lauren Bayne:

Chicago, and I'm in Texas and I meet with people

Lauren Bayne:

like you overseas and then I'm just like, Covid

Lauren Bayne:

was horrible. But it also kind of gave us

Lauren Bayne:

validated the ability for us to actually conduct

Lauren Bayne:

business virtually this way and remotely. And,

Lauren Bayne:

you know, I only have one client that's in

Lauren Bayne:

Austin. Everyone else is all over the country. So

Lauren Bayne:

I don't see the need to have like a brick and

Lauren Bayne:

mortar type agency. And I think next as far as

Lauren Bayne:

growth would be is just being able to impact more

Lauren Bayne:

brands and share more people's stories. Like, I

Lauren Bayne:

just, I love that more than anything. Be like, do

Lauren Bayne:

you know about this guy? Do you know what he's

Lauren Bayne:

doing? He's doing this and this and this and

Lauren Bayne:

she's doing this and this and this, and it's

Lauren Bayne:

amazing and it's great. So I'll probably next

Lauren Bayne:

would probably do a podcast as a way just to have

Lauren Bayne:

more impact, to share these stories of these

Lauren Bayne:

people. And, you know, I. I believe what I'm

Lauren Bayne:

doing now is I'm really trying to help experts

Lauren Bayne:

become icons. That's my brand promise. And so I

Lauren Bayne:

could see the expert to Icon Diaries Secrets of

Lauren Bayne:

Personal Brand Unicorns being my podcast. And

Lauren Bayne:

we'll just talk about that. So I see that being

Lauren Bayne:

some of the growth. And right now it's just kind

Lauren Bayne:

of of validating this idea and just keep on going

Lauren Bayne:

and working with really great people. I'm

Lauren Bayne:

developing an ecosystem of really strategic

Lauren Bayne:

partners because there's so many elements of once

Lauren Bayne:

you create the brand, then there's marketing and

Lauren Bayne:

sales and funnels and Emails and all the whole

Lauren Bayne:

stuff. But those are maybe more strategic

Lauren Bayne:

partners that align with brand enough to know

Lauren Bayne:

like don't keep this consistent. Don't go create

Lauren Bayne:

a whole new identity for them and social media.

Lauren Bayne:

So. So yeah, that's where I see it growing as of

Lauren Bayne:

now.

Sadaf Beynon:

That's cool. So your podcast is going to be a

Sadaf Beynon:

part of that?

Lauren Bayne:

Yes, yes, that's a plan. I also don't want to get

Lauren Bayne:

distracted and I see a lot of us in this space,

Lauren Bayne:

myself included. They're like, we should do a

Lauren Bayne:

podcast or maybe we should do a speech over here

Lauren Bayne:

or maybe we could do this or that. I want to do a

Lauren Bayne:

course now. So I need to stick with what I want

Lauren Bayne:

to be known for, which is helping experts turn

Lauren Bayne:

into icons through distinctive branding, you

Lauren Bayne:

know, and be known, get that going and have a lot

Lauren Bayne:

of those examples and feel like I've created a

Lauren Bayne:

lot of amazing work for people and made them

Lauren Bayne:

really happy. Yeah. Them feel like they have

Lauren Bayne:

value with their brand and then see where it goes

Lauren Bayne:

from there.

Sadaf Beynon:

Yeah. There's lots of shiny things out there,

Sadaf Beynon:

aren't there?

Lauren Bayne:

And being.

Sadaf Beynon:

Staying focused and being grounded and is a good

Sadaf Beynon:

way to go.

Lauren Bayne:

Yeah, it's hard and I know I'll be into the

Lauren Bayne:

graduation of my second son and then we'll see

Lauren Bayne:

what happens there. So I know life will impact

Lauren Bayne:

some of this growth as well.

Sadaf Beynon:

Yeah, yeah, for sure.

Lauren Bayne:

Lauren.

Sadaf Beynon:

I'm conscious of time and I want to be respectful

Sadaf Beynon:

of it. So how do people reach you?

Lauren Bayne:

My name. Everyone should have their URL or some

Lauren Bayne:

version of it. No. Lauren Bayne. B as in boy A Y

Lauren Bayne:

N E L A U R E N laurenbane.com you can go there.

Lauren Bayne:

You can kind of see my background. I'm starting

Lauren Bayne:

to update that website because when I first got

Lauren Bayne:

started I didn't have any personal brand

Lauren Bayne:

portfolio pieces to show. So what's up there is a

Lauren Bayne:

lot of my traditional work from the past and

Lauren Bayne:

then. But I can show you my thinking. You'll get

Lauren Bayne:

a feel you'll know from my site. And I think that

Lauren Bayne:

my brand is also representative of the kind of

Lauren Bayne:

work I do. But I do have about four brands up

Lauren Bayne:

there right now that you can take a little sneak

Lauren Bayne:

peek at. And all my Instagram, it's Eynbane and

Lauren Bayne:

yeah. And then you can. I also do free what I

Lauren Bayne:

call dream catcher calls and it's a 30 minute

Lauren Bayne:

call with me to kind of catch your dreams. Just

Lauren Bayne:

like a little dream catcher you'd hang in your

Lauren Bayne:

window. I think that that like the Native

Lauren Bayne:

American legend for that is more. It filters out

Lauren Bayne:

negative stuff that comes in. But I'm going to

Lauren Bayne:

say it also catches dreams by filtering it out.

Lauren Bayne:

So that is what I do. Kind filter out anything

Lauren Bayne:

that you don't want to do. We talk about what you

Lauren Bayne:

do want to do. And that's a great space to start

Lauren Bayne:

to kind of figure out, like where to map out how

Lauren Bayne:

you want to come to life with your personal

Lauren Bayne:

brand. So you can book that on my website as well.

Sadaf Beynon:

Excellent. Yeah, being on your, on your website,

Sadaf Beynon:

it's, it's fun. So I highly recommend that people

Sadaf Beynon:

go check that out and we will link to your info

Sadaf Beynon:

in the show notes so our listeners can have

Sadaf Beynon:

access to that. And the website for that is

Sadaf Beynon:

pushtobemore.com so that's where our listeners

Sadaf Beynon:

can go to find that.

Lauren Bayne:

That's awesome.

Sadaf Beynon:

Thank you, Lauren, for your time. Appreciate it.

Lauren Bayne:

Thank you.

Sadaf Beynon:

Well, that's a wrap on another great

Sadaf Beynon:

conversation. A massive thanks to Lauren for

Sadaf Beynon:

joining us and sharing part of her inspiring

Sadaf Beynon:

journey. For a transcript or show notes or do

Sadaf Beynon:

swing by our website pushtobemore.com and a big

Sadaf Beynon:

thanks today to our sponsor, Podjunction. For all

Sadaf Beynon:

you changemakers out there contemplating a

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podcast as your new vehicle of expression and

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connection, definitely connect with

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us@podjunction.com and don't forget to follow the

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show wherever you get your podcasts because we've

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got more compelling conversations coming up and

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we don't want you to miss, miss any of them. So

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from Lauren and from me, thanks for joining in.

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Have an awesome week and I'll catch you next

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time. Bye for now.

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