Read the full episode + resources here:
https://becomingnatural.com/iodine-thyroid-health/
Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
In this episode, we delve into the powerful connection between iodine and thyroid health. Discover how this essential nutrient plays a pivotal role in hormone production, metabolism, and overall well-being. We’ll explore the signs of iodine deficiency, its impact on thyroid function, and how optimizing iodine levels can transform your health. Tune in to learn about simple dietary changes, the latest research, and how iodine could be the key to unlocking a healthier you.
Keywords: Iodine, thyroid health, hypothyroidism, iodine deficiency, thyroid hormone, thermography, health and wellness, alternative medicine, thyroid supplements, Betadine test, hormone balance
Sources:
Iodine: A Critically Important Nutrient
📘Iodine, Iodine metabolism and Iodine deficiency disorders revisited
Products Mentioned:
🏥Betadine
💧Iodine Supplement
Hosted by Penelope Sampler
Natural Wellness • Chronic Illness Journey • Faith & Wellness
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📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.
© Becoming Natural Podcast.