Cheryl Woodman is a scientist, award-winning skincare formulator, acne expert, and creator of Honesty For Your Skin - a safe space where you can find science-based skin help. Cheryl also runs an online Acne Clinic where she helps women ‘who’ve tried everything under the sun and feel stuck at rock bottom’ re-find healthy, happy skin they feel comfortable and confident in. Cheryl wholeheartedly believes if you understand the underlying biological changes of what’s causing your skin to become acne-prone, you can be empowered to take back control of your skin health without the need for acne meds.

In this episode, Cheryl breaks down the science behind why we get acne and gives some amazing solutions and resources for acne-prone skin. We talk about skin biology, what happens when you have a breakout, why eating healthy isn’t always enough, what you can do for hormonal acne, what to look for in skincare products, how to understand the signals your skin shares, and so much more!

To learn more, visit https://nicolejardim.com/podcasts/should-we-be-normalizing-acne-cheryl-woodman/.

This episode is brought to you by Nutrisense. Visit Nutrisense.io and use my code NICOLE25 for $25 off your first month.

Podcast Production Support: Amazing Gains | https://listenerstoclients.com