Artwork for podcast Real Life Weight Loss
From Fad Diets and Depression to Healthy and Happy
Episode 18912th April 2022 • Real Life Weight Loss • Corey Little
00:00:00 00:53:48

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“Why am I starting my day getting on a scale, getting mad, and then looking in the mirror and saying a bunch of nasty stuff to myself that I would never say to anyone else?”


Low fat diet, Herbalife, South Beach Diet, No Carb diet, reintroducing carbs, Hydroxycut pills, The Plan elimination diet, and Carrot Soup.

He’s done them all! You’re going to hear Rob’s incredible story. And I guarantee you’ll connect with his experiences and what he shares. Rob has … 

  • Tried almost every fad diet you can think of
  • Always gained 10+ pounds during the holidays
  • Had back surgery
  • Battled depression
  • Been downright mean to himself
  • Fought the bully in his brain
  • And lost a lot of weight and gained it all back multiple times

But now … Rob is healthy and, best of all, HAPPY.

Has he lost weight? Oh yeah!

But his emotional state and peace of mind with food and his body are what he loves most. 

From college football player to truck driver to teacher … 

From overweight to losing 50+ pounds and gaining it all back … 

From depressed and lost to happy and healthy. 

Like I said, don’t miss Rob’s story.

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