Summary:

In this episode of Pieces of a Woman, Cristie and DeAnna get honest about the things they are officially over in 2026. From doomscrolling, political overload, and nonstop phone distraction to the overuse of words like "trauma" and "trigger," this conversation explores what it means to protect your peace, think critically, and be more intentional with your energy. They also talk about aging, beauty choices, the frustration of giving up heels, and why staying open and curious matters more than ever. This is a real, thoughtful conversation about boundaries, perspective, and what they’re choosing to leave behind this year.

Key Takeaways:

1. 00:00 Welcome back, and the question of what Cristie and DeAnna are officially over in 2026
2. 01:20 Doom scrolling, political overload, and how social media can quietly shape emotions and beliefs
3. 03:10 Why it feels harder than ever to trust what we see online, and the need to fact-check media, AI, and social content
4. 06:40 Aging, Botox, and beauty choices, plus the reality of changing how they feel in their own bodies
5. 08:20 Why giving up heels feels surprisingly personal, and what it means to let go of things that once felt like part of your identity
6. 10:00 Phones at the table, constant distraction, and how technology keeps getting in the way of real connection
7. 12:00 A thoughtful conversation about the overuse of words like trauma and trigger, and why that matters
8. 14:10 What they want more of in 2026, including curiosity, openness, better boundaries, and protecting their peace

Resources Mentioned in This Episode:

1. The Pause We Didn’t Plan and the Growth We Needed
2. Breaking Points with Krystal and Saagar
3. Mel Robbins Podcast
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