Today's episode is all about how we can break and free ourselves from the negative mental habit of complaining, which is another common and deadly human habit that holds back so many of us back from becoming the best or greatest version of ourselves.

I share some useful ideas and tactics and strategies on how to overcome this negative habit.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.