Artwork for podcast Face Your Shit, Heal Yourself
19. Intro to Narcissism with Phoenix Gould
Episode 1915th May 2024 • Face Your Shit, Heal Yourself • Meredith Ochoa
00:00:00 00:45:40

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The mask is dropping today in this special 2-part narcissism episode, as we unravel this topic with two of the top narcissism experts over the next 2 weeks. 

People ask me, what’s the #1 thing you did to heal from endometriosis, or what made the most impact?

And I tell them: The thing that accelerated my healing faster than anything else was facing the truth about my relationships & going no contact with the narcissists in my family & in my life.  This was the very critical tip of the iceberg, so if you’d like to hear more, this episode is for you!

Before we dive in, thank you for having the bravery to face your shit and heal yourself.  

Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like (Apple), share (Spotify) & subscribe (Youtube) to this content far and wide to help me break the algorithm and help others heal themselves.

Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more.

So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain.

My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. 

I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out.  Learn more by subscribing at

While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself.

And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free. 

Contact them today with this link and explore the endless possibilities of publishing your own art book.

So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you.

Today we are chatting with CTI and ICF-certified professional personal coach, Phoenix Gould.

Phoenix is helping both women and men to take back their power by dealing with and healing from the narcissist. She is helping those stuck in a trauma bond to finally be free.

Phoenix creates learning from everything. She has a gift for finding the essence of what is keeping people from living their vision, and intuitively guides her clients to deeply experience who they are at the core. For clients willing to take this deep dive, it is a transformative encounter from which the next step to achieve their goal becomes clear. Phoenix has no fear of the darkest, most challenging places a client may need to explore to find their way forward.

In her spare time, she loves to travel the world, albeit with questionable navigation skills. She is equally terrified and fascinated with those challenges which stretch her out of her comfort zone. There is nothing that makes her feel more ecstatic or alive than overcoming those fears. She will never say “no” to dancing the Tango Argentino (nor any other dance for that matter). Phoenix lives in the middle of nowhere, where she can be found sitting with trees and walking the fields, or writing her book “Sacred Housekeeping”.

Connect with Phoenix with a free coffee chat

Free Radical Self-Love Meditation

Also on...

Phoenix's Website Phoenix's Facebook page Phoenix's Facebook group @healing.from.the.narcissist on Instagram Phoenix on YouTube


00:00 Intro

#1 08:15 How Pheonix Faced Her Shit

#2 10:59 Emotional Bootcamp

#3 14:36 The narcissist's self-loathing

#4 17:37 How to deal with narcissist's

#5 27:05 The dance of the codependent & narcissist

#6 32:40 Mushrooms + plant medicine for healing from narcissistic abuse

#7 40:58 Biohacking with Art

If you liked the episode or you think it would be useful for someone else, please leave a review on Apple, Spotify, Youtube, or (especially) podchaser

If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti.

You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always...

The truth will set you free.

ALL art + photo services

podcast insta = @faceyourshithealyourself

art insta = @meredithwochoa



Linkedin= Meredith Ochoa


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