In this episode of the Spiritual Journey Podcast, host Nimesh Radia is joined by Priya Glikman for a powerful conversation on meditation, self-love, and emotional healing. They explore the challenges of meditation, the importance of emotional release through crying, and how embracing fear and discomfort can lead to profound growth.

Priya shares her personal journey, highlighting the mind-heart separation that often leads to emotional suppression and how meditation helps reconnect with our authentic selves. The discussion also touches on intuition, soul contracts, and the power of presence, reminding us that pain is inevitable, but suffering is optional.

The episode closes with a special guided meditation led by Priya, designed to help you connect with your inner peace and intuition.

🌟 Key Takeaways:

✔️ Meditation is a journey—it requires practice and patience.

✔️ Crying is a natural and powerful release for emotional healing.

✔️ Fear is a compass for growth—lean into discomfort to expand.

✔️ The mind often suppresses the heart, leading to emotional blocks.

✔️ Being present enhances connection with ourselves and others.

✔️ We are not victims of our circumstances—we have the power to grow.

✔️ Trust your intuition—it is your inner guidance system.

✔️ Pain is inevitable, but suffering is optional.

🎧 Listen now on Apple Podcasts, Spotify, YouTube or your favorite podcast platform!

💬 Like, share, and leave a comment—let us know how this episode resonated with you!

Stay Connected:

Connect with Nimesh

🌎 Website: spiritualjourney.life

📷 Instagram: @nimesh_radia

📧 Email: [email protected]

Connect with Priya:

🌎 Website: priyaglikman.com

#Spirituality #Meditation #SelfLove #Healing #Mindfulness #EmotionalRelease #PersonalGrowth #Presence #Intuition #SoulContracts #TheBeautyInPain