Shownotes
Are you ready to break free from recurring patterns and create a life you truly desire?
In this episode, Shannon chats with Naz Spurrier – licensed psychotherapist, shadow work coach, and manifestation expert – about the power of bringing awareness to the hidden parts of ourselves that are unconsciously driving our choices and behaviors.
Naz shares:
- What shadow work is (and isn’t) and why it’s not as scary as it sounds
- How unconscious patterns from childhood or past experiences can sabotage your present
- Why radical honesty and taking responsibility are key to lasting transformation
- How disordered eating patterns can show up as disordered wellness obsessions
Tune in for empowering insights on how to identify your shadow patterns, meet them with understanding, and create a more conscious and intentional journey toward healing and wholeness.
Connect with Naz Spurrier
Instagram: @goddess_unleashed_
Website: https://nazanin-spurrier.mykajabi.com/
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