Shownotes
#187: Join me this week as I show you what drama is, what it isn’t, why you may find yourself at the center of drama more often than you’d like. And of course, I share what you can do about it and the remedies to creating or participating in drama so you start to see it more as a choice rather than an inevitability.
Get full show notes and more information here: https://victoriaalbina.com/187
Mentioned in this episode:
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