Creating Routines and Habits for Self Care

Melissa Krechler and Jenny Lee discuss how creating routines and habits that work for you can have great benefits on all aspects of your health.

Sponsored By: A Phoenix Identity

Cut all the things in your day that just aren’t working and make some more time for things that matter, like yourself! With A Phoenix Identity you are the priority! Set up a Clarity Session today to set fire to what doesn’t work.

bit.ly/apiclaritysession

Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com

Guest Speaker is Jenny Lee

Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration through her morning routines and self-care embodiment. Jenny is now on the journey of guiding other women to heal and reconnect with their dignified and highest selves through morning rituals and self-care.

Facebook: https://www.facebook.com/jennyleeinfinite

Instagram: https://www.instagram.com/sunnyjennylee/

Host is Melissa Krechler

Identity Coach, Spiritual Teacher, Business Mentor and Creator and Founder of The Women Supporting Women Network.

Take Back Your Life Today!

Website: www.melissakrechler.com

#gysttalivetv #gysttalive #melissakrechler #talkshow #podcast #jennylee #routines #selfcare #careforyourself #habitsforsuccess #habitsforhappiness #happiness #priorities #selflove #putyourselffirst