In today's episode, I spoke to George Carnell, a mental health advocate and host of 'A Problem Halved Podcast'. We discussed his journey with depression and suicidal ideation, tips on how to maintain a healthy mind and soul and the importance of speaking to people. George has an incredibly inspiring background and we really hope you find the podcast helpful in some manner! If you are affected by anything discussed, as a first step, please contact the Samaritans for support and guidance. ...