Shownotes
Why college can feel so hard and what to do about it.
Feeling homesick weeks into college and wondering if something's wrong with you? It's not — and it's incredibly common. In this episode, Leslie breaks down "the dip," the very real adjustment phase that hits after the initial excitement of college fades, plus 3 beliefs that quietly fuel homesickness anxiety and 3 things you can actually do about it starting today.
Listen now if you've been feeling off, out of place, or unsure whether what you're feeling is normal — it is, and this episode will help.
Chapters:
[00:00] Is it normal to feel this bad right now?
[02:17] Why it hits so hard right now: "the dip"
[04:12] 3 beliefs driving your homesickness anxiety
[06:38] 3 things you can actually do about it
[10:08] How long transition really takes
[10:42] When it's more than homesickness — getting extra support
[11:40] Free resources for you and your parents
Resources mentioned:
