Shownotes
When was the last time you were vulnerable? According to today’s Lift U Up: Inspiring Health Stories guest, that vulnerability is going to be your key to success. Coach Hector Peñate, or Coach HP, is an expert at finding happiness, being vulnerable, and getting outside of your comfort zone. After spending years figuring out his own identity, Coach HP learned just how important it was for him to see the silver lining in everything and manifest his happiness. Today, he speaks to professionals, parents, kids, and everyone in between on the importance of a positive mindset.