February 10, 2025

MenoSpark: Because Menopause Deserves More Spark and Less Bullsh*t.

Perimenopause - Menopause - Postmenopause

SHOW FORMAT: SEASON 1 – EPISODE 4

This episode is for informational purposes and should not replace professional medical advice.

* Introduction

* Announcements

* Topic: Managing High Blood Pressure in Peri-Menopause

1. Story Time
2. Why Does Menopause Mess with Blood Pressure?
3. How High Is Too High?
4. Strategies for Keeping Blood Pressure in Check
5. When to Seek Medical Help

* Closing Thoughts

WOULD YOU LIKE TO BE A GUEST?

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If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6

CONNECT WITH ME ON THESE PLATFORMS:

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