Struggling to understand your teenager?

Parenting teenagers can feel like navigating a minefield, especially when faced with extreme behaviors. As a single mom, I understand the challenges firsthand. That's why I'm thrilled to share my conversation with Lisa Bravo, a renowned psychotherapist and author who specializes in helping parents connect with their teens.

In this eye-opening episode, Lisa introduces us to the B.R.A.V.O. Effect, a powerful framework for understanding and responding to teenage behavior. She breaks down the acronym B.R.A.V.O. (Behavior, Relationships, Attitudes, Values, and Opportunities), offering invaluable insights into each component.

Key Takeaways:

• Discover why teenage behavior is often a cry for connection
• Learn the crucial difference between reacting and responding to your teen
• Understand how your own upbringing influences your parenting style
• Explore strategies for building trust and maintaining open communication
• Find out why self-care is non-negotiable for effective parenting

Lisa shares practical advice for managing challenging situations, including a powerful anecdote about de-escalating a potentially dangerous confrontation. She emphasizes that it's never too late to improve your relationship with your teen and offers hope for parents feeling overwhelmed.

For Single Parents:

If you're parenting solo, Lisa has specific guidance for you. She addresses the unique challenges you face and provides actionable tips for creating balance and maintaining your sanity while raising teenagers.

Whether you're dealing with minor rebellions or more extreme behaviors, this episode offers a compassionate, insightful approach to parenting teens. You'll come away with renewed confidence and practical tools to strengthen your connection with your child.

Don't miss Lisa's book recommendation and details on how to access more of her expertise. This conversation is a must-listen for any parent looking to navigate the turbulent teenage years with grace and understanding.Bravo is also a psychotherapist and uses her framework to help parents navigate the relationship with their teenagers.

2:57 - Teens are trying desperately to connect their parents

3:55 - B.R.A.V.O.

11:05 - Finding middle ground

Value:

"On the surface it may look like sheer disrespect for an adult but if we look at it from their viewpoint, sometimes they are holding a value and it's important for parents to decipher what's going on there". ~ Lisa Bravo, The BRAVO Effect: Strategies for Parenting Extreme Teens.

To consult with Lisa: www.thebravoeffect.com

Don't parent in silence. Join Solo Moms Connect: https://www.facebook.com/groups/solomomstalk

Blog: www.solomomstalk.com

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at jen@jrosemarie.com or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.