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Trillium Rose, Head of Instruction at Woodmont Country Club in Rockville, MD and motor learning specialist joins us in this episode to share her experience in the world of golf, and especially in helping golfers improve through the use of practicing better and smarter.

As a golf instructor, Trillium soon realized that most golf instructors taught the "WHAT" to do, but the real issue is not the "WHAT," but the "HOW."  And after years of working with students, she decided to challenge herself by going back to school, The Teachers College at Columbia University, to dig into the reasoning and true science behind how we learn.