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175. Depressed vs Hopeless
Episode 17511th October 2023 • How To Love Yourself No Matter What • Amanda Hess: Certified Life Coach For Neurodivergent Women
00:00:00 00:16:35

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Have you ever felt depressed?  I know I have.  I feel it today.  But what I don't feel is hopeless, which is 100% what I used to equate with depression.  It turns out that feeling depressed and feeling hopeless are 2 different things.  In today's episode I am going to help you explore the difference between feeling depressed and feeling hopeless.  It is a total game changer.  Let's go.

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