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Self-Care: A Habit or a Ritual?
Episode 519th June 2023 • Being the Work • Ben Wire and Blakely Adams
00:00:00 00:57:56

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In this episode, Blakely presents the definition of ritual and the idea that it’s is what is missing from her own self-care. Ben pushes back on Blakely's definition. Blakely, like many of us, feels bored and tied down by trying to stick to a routine, making self-care feel like an obligation.

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