It all starts with figuring out why you’re not motivated. There are a lot of things that can destroy your motivation. What I’m discussing today is something that’s kind of sneaky and below the surface. It’s lurking in the back of our brain and can totally crush our motivation. And there’s a really good chance that you go about solving this problem all wrong.
In this episode, I explain …
The secret thing that destroys our motivation
What we do wrong once we see it
The right way to solve this problem
How losing weight is like taking a trip
Why you don’t need to believe in yourself to lose weight
Turn up the volume, get ready to take some notes, and let’s do this!
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