Episode 118 of the Fit Father Project Podcast is all about the concept of ‘men’s work’ and truly understanding yourself and others as men.
In this episode, you’ll meet Connor Beaton, the founder of ManTalks, an international organization focused on men’s wellness, success, and fulfillment.
He is a coach, facilitator, teacher, podcast host, and speaker who helps men from all over the world find purpose, healthy love, a joy-filled life, and a fulfilling sexual connection.
His teachings draw from an in-depth apprenticeship in Jungian psychology, Gestalt, Cognitive Behaviour Therapy, and both Buddhist and Taoist traditions.
Connor has a no-BS approach and a compassionate understanding of our human limitations.
He has coached thousands of men through private coaching, group work, workshops, retreats, and masterminds and has shared the stage with world-class speakers like Gary Vaynerchuk, Lewis Howes, Danielle LaPorte, and many more.
He’s also the author of Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, and Find Freedom.
This is a deep discussion of the psyche, our past, and our understanding of self and one another as men.
It’s a must-listen!
In this episode, you’ll learn:
- How so many men have the concept of men’s work all wrong.
- What it truly means to be a man.
- How to be a better father, husband, business leader, or whatever else you ultimately want to be in the world.
- The dangers of toxic masculinity.
- How to deal with the anger, anxiety, loneliness, pain, bitterness, resentment, intensity, or whatever it is that lives within you.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on men’s work, take some notes, and check out FF30X!
More From Connor:
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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