Shownotes
Before you listen to today's episode about how I hit rock bottom, be sure to listen to the episode before this called I canceled my summit. This is part two of an unofficial series I'm doing where I'm getting raw and open about the obstacles I've faced in the last year.
In this episode, I'm sharing the disappointment I've felt in myself, the feeling that I've failed, and how I lost the ability to dream, but I'm also walking you through the things that helped me dig my way out of these feelings after hitting rock bottom.
In today’s episode, I cover:
- How and why to set strict social media boundaries
- Why you should put a huge emphasis on income-producing activities
- What daily mindset work looks like and can do for you
- Prompts to help you journal through to a mindset shift
- How my struggles don't define me; they refine me
- Why filling my cup daily and taking care of myself is crucial
Next week's episode will be the next part of this series about the behind-the-scenes of my business, so stay tuned.
Connect with Mya:
Make sure to hit subscribe/follow so you never miss an episode!
Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.
Find the complete show notes here: https://myanichol.com/2024/12/03/i-hit-rock-bottom/
Resources & Links:
Mentioned in this episode:
Join IG University!
IGU
