Ever notice how your social media feed used to feel like your feed—full of your friends, your interests, your humor—and now it’s a weird soup of strangers dancing, conspiracy theories, and ads for shoes you talked about once? Yeah, same.

Topics Covered:

• What “the algorithm” actually means in plain English
• How recommendation engines shape social media feeds
• Why engagement-driven content warps what you see
• Practical ways to retrain or “detox” your algorithm

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