I've been to a buddhist meditation weekend, a retreat in Ibiza and climbed Mount Snowdon in the first five months of this year - what amazing adventures are you planning in your alcohol-free life? DM and let me know

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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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