Embracing the Feminine Spirit: A Journey with Yvonne Posada | Mindful Mutiny Podcast

In this profound episode of the Mindful Mutiny Podcast, we have Yvonne Posada, a shaman and yoga instructor with Pachamama Sacred Paths. Certified in Viniyoga and an advanced practitioner of John Barnes' Myofascial Release, she founded Yoga Myofascial Release Therapy®.Yvonne integrates plant medicine and Andean shamanic practices, having received initiations as a Hampeq and Pampamisayoq, into her transformational retreats. Yvonne Posada discusses the late stage of the feminine life, focusing on the doubts, identity crises, and challenges women face during this period. She shares her personal journey, including her transformative experiences with sacred plant medicine and shamanic initiation, which helped her embrace her femininity and find hope and self-belief. Yvonne Posada also talks about her specialized retreats for women over 50, designed to help them reconnect with themselves and navigate life's changes. This episode is a must-watch for anyone interested in spirituality, feminine empowerment, and holistic healing.

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00:00 Introduction to Mindful Mutiny

00:02 Meet Yvonne Posada: Shaman and Healer

00:52 The Importance of Femininity in Women's Lives

01:13 About Mindful Mutiny and Its Mission

01:58 Sponsors and Support for Mindful Mutiny

02:43 Yvonne Posada's Spiritual Journey

03:57 Retreats for Women Over 50

06:22 Challenges Women Face After 50

13:33 Understanding Female and Male Energy

17:08 Yvonne's Personal Healing Journey

18:44 Discovering Plant-Based Medicine

20:50 Profound Experiences with Plant Medicine

23:19 Emotional and Physical Healing

34:31 Family Dynamics and Personal Growth

41:28 Struggles of Family Life and Homeschooling

42:50 Facing Self-Doubt and Separation

45:24 Ayahuasca Retreat and Personal Revelation

47:58 Healing Beyond Traditional Medicine

51:05 Shamanic Initiation and New Beginnings

01:08:58 Embracing Womanhood and Self-Love

01:17:31 Final Thoughts and Contact Information