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Impulse Spending ADHD | Stop Shame, Start Pausing | 131
Episode 131 • 18th August 2026 • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms • Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
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ADHD money decisions and impulse spending aren't willpower failures—they're about understanding your brain's wiring.

In this episode, Jewlz reveals the neurobiology behind overspending, shares pause-before-purchase strategies proven for ADHD brains, and shows you how to spot your personal spending leaks without shame or deprivation.

Discover the friction tactics and routines that help you stay confident in your financial choices.

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