In this episode, Jodie talks to Dr. Regine Muradian about lockdown restrictions, mental health in the media, and mental health in teens and children. We also talk about Regine's book, Franky and the Worry Bees.

Dr. Regine Muradian is a licensed clinical psychologist, speaker, author, mental health advocate and mother based in Los Angeles, CA. 

You can find Dr. Regine Muradian here:
https://www.reginemuradian.com/
Franky and the Worry Bees
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You can read more about mental health here:
jodiepaterson.com

Mindfulness Apps to check out:
Headspace
Mindful USC

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